Run: Interval Previous Next

2/7/2018

11:43 AM

4.4 mi

33:42.44

7:36 mi

Weather

66 F

Ratings

9 / 10
10 / 10
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Dixon Strip

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Notes

4X1600 with 200 jog recovery

7:00, 6:54, 6:55, 6:56

Started with the aim of 1:45 per 400 which is about 7:00 per 16. Felt decent even though it was hot and sunny out today.

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