Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/23/2019 Run
One Mile Bang
Race 1.0 mi 6:03 3:46
6/15/2019 Run
WVJS - Mile on the Track
Race 1609.3 m 6:18 3:55
8/5/2017 Run
WVJS - Mile on the Track
Race 1.0 mi 6:04 3:47
6/25/2017 Run
One Mile Bang
Race 1.0 mi 5:38 3:30
6/17/2017 Run
WVJS - Mile on the Track
Race 1609.3 m 5:55 3:41
8/6/2016 Run
WVJS - Mile on the Track
Race 1609.3 m 5:42 3:33
7/30/2016 Run
San Rafael Mile 2016 course
Race 1.0 mi 5:53 3:40
6/26/2016 Run
One Mile Bang
Race 1.0 mi 5:35 3:29
6/25/2016 Run
WVJS - Mile on the Track
Race 1609.3 m 5:47 3:36
8/9/2015 Run
One Mile Bang
Race 1.0 mi 5:43 3:34
8/1/2015 Run
WVJS - Mile on the Track
Race 1609.3 m 5:44 3:34
8/2/2014 Run
WVJS - Mile on the Track
Race 1609.3 m 5:36 3:30
7/13/2014 Run
San Rafael Mile
Race 1.0 mi 5:30 3:26
7/10/2014 Run
Los Gatos HS Track
Race 1609.0 m 5:46 3:36
7/5/2014 Run
West Valley Track
Race 1609.3 m 5:45 3:35
1/18/2014 Run
Los Gatos HS Track
Race 1609.3 m 5:45 3:35
8/3/2013 Run
WVJS - Mile on the Track
Race 1609.3 m 5:35 3:29
7/13/2013 Run
WVJS - Mile on the Track
Race 1609.3 m 5:28 3:24
6/20/2013 Run
Los Gatos HS Track
Race 1609.3 m 5:39 3:31
1/19/2013 Run
Los Gatos HS Track
Race 1609.3 m 5:28 3:24
1/5/2013 Run
Los Gatos HS Track
Race 1609.3 m 5:37 3:30
8/4/2012 Run
WVJS - Mile on the Track
Race 1609.3 m 5:40 3:32
7/8/2012 Run
One Mile Bang
Race 1.0 mi 5:22 3:20
2/4/2012 Run
Los Gatos HS Track
Race 1609.3 m 5:33 3:27
6/26/2011 Run
One Mile Bang
Race 1.0 mi 5:26 3:23
6/25/2011 Run
WVJS - Mile on the Track
Race 1609.3 m 5:25 3:22
6/5/2011 Run
San Rafael Mile
Race 1.0 mi 5:24 3:22
7/31/2010 Run
WVJS - Mile on the Track
Race 1609.3 m 5:25 3:22
7/1/2010 Run
Los Gatos HS Track
Race 1609.3 m 5:26 3:23
6/26/2010 Run
WVJS - Mile on the Track
Race 1609.3 m 5:26 3:23
6/6/2010 Run
San Rafael Mile
Race 1.0 mi 5:26 3:23
8/1/2009 Run
West Valley Track
Race 1609.3 m 5:37 3:30
7/9/2009 Run
Los Gatos HS Track
Race 1609.3 m 5:37 3:30
6/27/2009 Run
West Valley Track
Race 1609.3 m 5:38 3:31
6/25/2009 Run
Los Gatos HS Track
Race 1609.3 m 5:43 3:34