Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/8/2021 |
Run |
NordicTrack |
Easy |
1.0 mi |
|
|
|
2/21/2024 |
Run |
NordicTrack |
Easy |
3.0 mi |
|
|
|
6/24/2010 |
Run |
Los Gatos HS Track |
Race |
200.0 m |
0:31 |
4:11 |
|
7/22/2010 |
Run |
Los Gatos HS Track |
Race |
200.0 m |
0:32 |
4:14 |
|
6/30/2016 |
Run |
Los Gatos HS Track |
Race |
200.0 m |
0:33 |
4:23 |
|
6/24/2010 |
Run |
Los Gatos HS Track |
Race |
400.0 m |
1:08 |
4:32 |
|
2/27/2010 |
Run |
Los Gatos HS Track |
Race |
400.0 m |
1:08 |
4:34 |
|
2/13/2010 |
Run |
Los Gatos HS Track |
Race |
400.0 m |
1:09 |
4:36 |
|
7/30/2009 |
Run |
Los Gatos HS Track |
Race |
400.0 m |
1:11 |
4:45 |
|
12/4/2021 |
Run |
Road |
Easy |
2.1 mi |
10:05 |
4:51 |
|
6/17/2010 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:29 |
5:00 |
|
7/26/2012 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:29 |
5:00 |
|
8/6/2009 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:31 |
5:05 |
|
8/2/2012 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:31 |
5:05 |
|
2/18/2012 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:32 |
5:06 |
|
6/9/2012 |
Run |
WVJS - 800/1500/3000 Day |
Race |
800.0 m |
2:32 |
5:07 |
|
6/20/2013 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:33 |
5:09 |
|
8/1/2013 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:34 |
5:10 |
|
1/28/2012 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:35 |
5:12 |
|
8/5/2010 |
Run |
Los Gatos HS Track |
Race |
1500.0 m |
4:55 |
5:17 |
|
6/11/2011 |
Run |
WVJS - 800/1500/3000 Day |
Race |
800.0 m |
2:38 |
5:18 |
|
5/8/2010 |
Run |
WVJS - 16X400 Relay |
Interval |
3200.0 m |
10:35 |
5:20 |
|
7/8/2012 |
Run |
One Mile Bang |
Race |
1.0 mi |
5:22 |
5:22 |
|
6/9/2012 |
Run |
WVJS - 800/1500/3000 Day |
Race |
1500.0 m |
5:00 |
5:22 |
|
6/5/2011 |
Run |
San Rafael Mile |
Race |
1.0 mi |
5:24 |
5:24 |
|
2/27/2010 |
Run |
Los Gatos HS Track |
Race |
1500.0 m |
5:03 |
5:25 |
|
6/25/2011 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:25 |
5:25 |
|
7/31/2010 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:25 |
5:26 |
|
6/6/2010 |
Run |
San Rafael Mile |
Race |
1.0 mi |
5:26 |
5:26 |
|
6/26/2010 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:26 |
5:26 |
|
7/1/2010 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:26 |
5:26 |
|
5/1/2010 |
Run |
WVJS - 36X200 Relay |
Interval |
1.7 mi |
8:58 |
5:27 |
|
6/26/2011 |
Run |
One Mile Bang |
Race |
1.0 mi |
5:26 |
5:27 |
|
6/20/2015 |
Run |
WVJS - 800/1500/3000 Day |
Race |
800.0 m |
2:42 |
5:27 |
|
6/28/2014 |
Run |
West Valley Track |
Race |
800.0 m |
2:43 |
5:28 |
|
7/13/2013 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:28 |
5:29 |
|
1/19/2013 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:28 |
5:29 |
|
8/6/2009 |
Run |
Los Gatos HS Track |
Race |
1500.0 m |
5:06 |
5:29 |
|
7/13/2014 |
Run |
San Rafael Mile |
Race |
1.0 mi |
5:30 |
5:30 |
|
6/19/2014 |
Run |
Los Gatos HS Track |
Race |
809.0 m |
2:46 |
5:31 |
|
6/24/2017 |
Run |
WVJS - 800/1500/3000 Day |
Race |
800.0 m |
2:45 |
5:33 |
|
2/4/2012 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:33 |
5:33 |
|
1/4/2014 |
Run |
Los Gatos HS Track |
Interval |
0.5 mi |
2:53 |
5:34 |
|
6/26/2016 |
Run |
One Mile Bang |
Race |
1.0 mi |
5:35 |
5:35 |
|
8/3/2013 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:35 |
5:36 |
|
6/26/2012 |
Run |
Dixon Landing Bike Path |
Interval |
3200.0 m |
11:08 |
5:36 |
|
8/2/2014 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:36 |
5:37 |
|
1/11/2012 |
Run |
West Valley Track |
Interval |
3.1 mi |
17:07 |
5:37 |
|
7/9/2009 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:37 |
5:38 |
|
8/1/2009 |
Run |
West Valley Track |
Race |
1609.3 m |
5:37 |
5:38 |
|
1/5/2013 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:37 |
5:38 |
|
6/25/2017 |
Run |
One Mile Bang |
Race |
1.0 mi |
5:38 |
5:38 |
|
6/27/2009 |
Run |
West Valley Track |
Race |
1609.3 m |
5:38 |
5:39 |
|
6/20/2013 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:39 |
5:40 |
|
6/28/2014 |
Run |
WVJS - 800/1500/3000 Day |
Race |
1500.0 m |
5:16 |
5:40 |
|
8/4/2012 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:40 |
5:41 |
|
8/6/2016 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:42 |
5:43 |
|
2/15/2012 |
Run |
West Valley Track |
Interval |
4800.0 m |
17:01 |
5:43 |
|
8/9/2015 |
Run |
One Mile Bang |
Race |
1.0 mi |
5:43 |
5:43 |
|
6/25/2009 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:43 |
5:44 |
|
8/1/2015 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:44 |
5:45 |
|
1/18/2014 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:45 |
5:46 |
|
7/5/2014 |
Run |
West Valley Track |
Race |
1609.3 m |
5:45 |
5:46 |
|
8/25/2012 |
Run |
Race for the Arts 5K |
Race |
5.0 km |
17:54 |
5:46 |
|
7/10/2014 |
Run |
Los Gatos HS Track |
Race |
1609.0 m |
5:46 |
5:47 |
|
11/17/2006 |
Run |
Road |
Interval |
4.5 mi |
26:00 |
5:47 |
|
6/20/2015 |
Run |
WVJS - 800/1500/3000 Day |
Race |
1500.0 m |
5:24 |
5:48 |
|
6/25/2016 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:47 |
5:48 |
|
6/18/2016 |
Run |
WVJS - 800/1500/3000 Day |
Race |
1500.0 m |
5:24 |
5:48 |
|
1/16/2007 |
Run |
Road |
Interval |
1.5 mi |
8:42 |
5:48 |
|
7/29/2010 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:36 |
5:48 |
|
10/8/2020 |
Run |
West Valley Track |
Race |
800.0 m |
2:53 |
5:49 |
|
7/24/2021 |
Run |
WVJS - 800m |
Race |
800.0 m |
2:53 |
5:49 |
|
7/5/2015 |
Run |
Road |
Strides |
0.2 mi |
1:03 |
5:49 |
|
7/4/2012 |
Run |
Morgan Hill Freedom Run 5K |
Race |
5.0 km |
18:05 |
5:50 |
|
7/26/2012 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:40 |
5:50 |
|
7/7/2011 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:42 |
5:51 |
|
8/4/2011 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:45 |
5:53 |
|
7/14/2012 |
Run |
WVJS - 5K on the Track |
Race |
5000.0 m |
18:15 |
5:53 |
|
8/27/2011 |
Run |
Race for the Arts 5K |
Race |
5.0 km |
18:16 |
5:53 |
|
7/30/2016 |
Run |
San Rafael Mile 2016 course |
Race |
1.0 mi |
5:53 |
5:53 |
|
1/26/2013 |
Run |
WVJS - 5K on the Track |
Race |
5000.0 m |
18:19 |
5:54 |
|
8/30/2009 |
Run |
Arts & Sciences 5K |
Race |
5.0 km |
18:19 |
5:54 |
|
8/29/2007 |
Run |
Road |
Interval |
3.2 mi |
18:53 |
5:55 |
|
6/6/2010 |
Run |
Road |
Easy |
1.0 mi |
5:54 |
5:55 |
|
7/4/2010 |
Run |
Morgan Hill Freedom Run 5K |
Race |
5.0 km |
18:22 |
5:55 |
|
7/10/2010 |
Run |
WVJS - 5K on the Track |
Race |
5000.0 m |
18:22 |
5:55 |
|
3/24/2013 |
Run |
Modesto 5K |
Race |
5.0 km |
18:23 |
5:56 |
|
6/17/2017 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:55 |
5:56 |
|
12/5/2009 |
Run |
Bah Humbug 5K |
Race |
5.0 km |
18:26 |
5:56 |
|
6/11/2011 |
Run |
WVJS - 800/1500/3000 Day |
Race |
3000.0 m |
11:04 |
5:57 |
|
5/1/2011 |
Run |
Devil Mountain 5K |
Race |
5.0 km |
18:27 |
5:57 |
|
4/13/2013 |
Run |
WVJS - DSF |
Race |
2.8 mi |
16:20 |
5:57 |
|
10/3/2020 |
Run |
West Valley Track |
Race |
800.0 m |
2:57 |
5:57 |
|
7/30/2009 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:53 |
5:57 |
|
8/9/2012 |
Run |
Los Gatos HS Track |
Race |
5000.0 m |
18:28 |
5:57 |
|
7/9/2011 |
Run |
WVJS - 5K on the Track |
Race |
5000.0 m |
18:29 |
5:57 |
|
7/22/2010 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:54 |
5:57 |
|
1/5/2013 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:54 |
5:57 |
|
7/4/2009 |
Run |
Run San Ramon 5K |
Race |
5.0 km |
18:31 |
5:58 |
|