Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/14/2019 Run
WVJS - Triangle
Race 4.8 mi 33:31 4:23
10/12/2019 Run
WVJS - Triangle
Race 4.8 mi 34:57 4:34
3/24/2018 Run
WVJS - Triangle
Race 4.8 mi 31:46 4:09
7/1/2017 Run
WVJS - Triangle
Race 4.8 mi 30:49 4:02
12/17/2016 Run
WVJS - Triangle
Race 4.8 mi 32:10 4:12
3/26/2016 Run
WVJS - Triangle
Race 4.8 mi 30:39 4:01
3/28/2015 Run
WVJS - Triangle
Race 4.8 mi 31:43 4:09
3/29/2014 Run
WVJS - Triangle
Race 4.8 mi 30:22 3:58
10/12/2013 Run
WVJS - Triangle
Race 4.8 mi 29:22 3:51
1/12/2013 Run
WVJS - Triangle
Race 4.8 mi 29:18 3:50