| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2024 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
36:30 |
7:41 |
 |
| 5/12/2023 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
34:26 |
7:15 |
|
| 2/25/2023 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
34:17 |
7:13 |
|
| 2/12/2022 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
34:26 |
7:15 |
|
| 1/30/2021 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
32:58 |
6:56 |
|
| 6/13/2020 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
32:48 |
6:54 |
|
| 4/30/2020 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
33:26 |
7:02 |
|
| 3/21/2020 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
34:19 |
7:13 |
|
| 12/14/2019 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
33:31 |
7:03 |
|
| 10/12/2019 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
34:57 |
7:21 |
|
| 3/24/2018 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
31:46 |
6:41 |
|
| 7/1/2017 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
30:49 |
6:29 |
|
| 12/17/2016 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
32:10 |
6:46 |
|
| 3/26/2016 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
30:39 |
6:27 |
|
| 3/28/2015 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
31:43 |
6:40 |
|
| 3/29/2014 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
30:22 |
6:23 |
|
| 10/12/2013 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
29:22 |
6:11 |
|
| 1/12/2013 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
29:18 |
6:10 |
|
|