Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/4/2020 Run
Dixon Landing Dirt Ramps
Easy 8.1 km 46:25 9:17
3/13/2019 Run
Dixon Landing Dirt Ramps
Easy 6.0 mi 54:14 9:06
4/11/2018 Run
Dixon Landing Dirt Ramps
Interval 7.6 mi 1:04:36 8:32
11/20/2017 Run
Dixon Landing Dirt Ramps
Interval 6.2 mi 46:47 7:33
12/18/2015 Run
Dixon Landing Dirt Ramps
Easy 10.3 mi 1:28:36 8:39
7/21/2015 Run
Dixon Landing Dirt Ramps
Easy 3.6 mi 30:35 8:29
7/20/2015 Run
Dixon Landing Dirt Ramps
Easy 7.5 mi 1:04:12 8:36
7/15/2015 Run
Dixon Landing Dirt Ramps
Easy 6.7 mi 55:38 8:17
7/7/2009 Run
Dixon Landing Dirt Ramps
Hill 1.3 km 7:16 8:56
6/2/2009 Run
Dixon Landing Dirt Ramps
Hill 0.7 mi 6:00 8:50
5/20/2009 Run
Dixon Landing Dirt Ramps
Hill 1.0 mi 8:28 8:09
10/14/2008 Run
Dixon Landing Dirt Ramps
Hill 6.7 mi 55:01 8:15