| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
 |
| 2/23/2023 |
Run |
Trail |
Hill |
6.1 mi |
1:07:30 |
11:07 |
|
| 10/19/2022 |
Run |
Trail |
Easy |
4.1 mi |
54:30 |
13:18 |
|
| 10/17/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 8/18/2018 |
Run |
Wilder Ranch State Park |
Easy |
5.8 mi |
57:01 |
9:47 |
|
| 8/18/2018 |
Run |
UCSC XC Course 2 |
Race |
4.0 mi |
30:22 |
7:34 |
|
| 10/21/2017 |
Run |
Aggies Shoreline XC |
Race |
4.2 mi |
27:44 |
6:35 |
|
| 9/10/2017 |
Run |
NordicTrack |
Easy |
1.6 mi |
16:36 |
10:27 |
|
| 9/10/2017 |
Run |
Golden Gate Park Open XC |
Race |
6.0 km |
25:59 |
6:59 |
|
| 8/19/2017 |
Run |
Trail |
Easy |
2.1 mi |
18:00 |
8:35 |
|
| 8/19/2017 |
Run |
UCSC XC Course 2 |
Race |
4.1 mi |
28:53 |
7:04 |
|
| 12/12/2015 |
Run |
Golden Gate Park |
Easy |
1.0 mi |
11:30 |
11:24 |
|
| 12/12/2015 |
Run |
USATF XC Club Nationals XC |
Race |
6.2 mi |
41:06 |
6:38 |
|
| 11/22/2015 |
Run |
Golden Gate XC Championship 6mile |
Race |
6.3 mi |
41:52 |
6:42 |
|
| 11/22/2015 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
54:58 |
11:04 |
|
| 8/29/2015 |
Run |
Trail |
Easy |
1.9 mi |
19:00 |
10:14 |
|
| 8/29/2015 |
Run |
Empire Open XC |
Race |
3.5 mi |
22:53 |
6:37 |
|
| 8/29/2015 |
Run |
Trail |
Easy |
2.8 mi |
25:38 |
9:18 |
|
| 11/16/2014 |
Run |
Golden Gate XC Championship 6mile |
Race |
6.2 mi |
40:38 |
6:36 |
|
| 10/25/2014 |
Run |
Aggies Shoreline XC |
Race |
4.1 mi |
26:44 |
6:28 |
|
| 8/16/2014 |
Run |
Road |
Easy |
0.2 mi |
1:56 |
9:11 |
|
| 8/16/2014 |
Run |
UCSC XC |
Race |
4.0 mi |
26:19 |
6:32 |
|
| 11/18/2012 |
Run |
Golden Gate XC Championship 6mile |
Race |
6.1 mi |
40:08 |
6:35 |
|
| 9/1/2012 |
Run |
Rebels 7K XC |
Race |
7.0 km |
26:07 |
6:01 |
|
| 8/18/2012 |
Run |
Road |
Easy |
1.7 mi |
14:27 |
8:33 |
|
| 8/18/2012 |
Run |
UCSC XC |
Race |
4.0 mi |
25:02 |
6:16 |
|
| 11/5/2011 |
Run |
Ancil Hoffman 6K |
Race |
6.0 km |
22:34 |
6:04 |
|
| 10/1/2011 |
Run |
Neighborhood Road |
Easy |
1.8 mi |
18:21 |
10:26 |
|
| 10/1/2011 |
Run |
Presidio XC 5K (USATF) |
Race |
3.1 mi |
21:41 |
6:59 |
|
| 9/24/2011 |
Run |
Garin Park XC |
Race |
3.1 mi |
20:08 |
6:29 |
|
| 9/11/2011 |
Run |
Road |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 9/11/2011 |
Run |
Golden Gate Open XC 4.1mile |
Race |
4.1 mi |
25:57 |
6:20 |
|
| 9/3/2011 |
Run |
Rebels 7K XC |
Race |
7.0 km |
27:00 |
6:13 |
|
| 8/26/2011 |
Run |
Dixon Grass |
Easy |
5.0 mi |
44:30 |
8:56 |
|