Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/20/2011 Run
Dixon Landing Bike Path
Easy 4.8 mi 39:11 8:12
12/1/2010 Run
Dixon Landing Bike Path
Easy 0.8 mi 7:14 8:37
12/1/2010 Run
Dixon Landing Bike Path
Strides 1.3 mi 11:53 9:13
12/1/2010 Run
Dixon Landing Bike Path
Easy 1.1 mi 9:44 8:33
12/1/2010 Run
Dixon Landing Bike Path
Strides 1.3 mi 11:58 9:13
12/1/2010 Run
Dixon Landing Bike Path
Easy 0.8 mi 7:24 8:49
11/8/2010 Run
Grass
Easy 7.6 mi 1:02:09 8:09
11/7/2010 Run
Fremont Older
Hill 7.6 mi 1:05:56 8:40
11/7/2010 Run
Fremont Older
Hill 5.8 mi 58:15 10:06
10/30/2010 Run
Neighborhood Road
Easy 3.1 mi 29:35 9:39
10/26/2010 Run
Coyote Creek Trail
Easy 5.1 mi 41:01 8:07
10/25/2010 Run
Neighborhood Road
Easy 5.0 mi 41:36 8:17
10/20/2010 Run
Neighborhood Road
Easy 5.1 mi 45:25 8:56
10/18/2010 Run
Grass
Easy 4.2 mi 36:22 8:39
10/2/2010 Run
Trail
Easy 2.8 mi 27:59 10:07
9/27/2010 Run
Grass
Easy 3.9 mi 35:03 9:02
8/23/2010 Run
Los Gatos Creek Trail
Long 16.3 mi 2:18:59 8:33
8/5/2010 Run
Los Gatos Creek Trail
Easy 4.1 mi 36:01 8:44
7/31/2010 Run
Warmup/Cooldown Loop
Easy 3.5 mi 32:00 9:09
6/17/2010 Run
Dixon Landing Bike Path
Easy 2.8 mi 25:14 8:57
6/16/2010 Run
Dixon Landing Bike Path
Easy 3.2 mi 25:39 7:55
6/16/2010 Run
Dixon Landing Bike Path
Strides 100.0 m 18:17 4:54:22
6/16/2010 Run
Dixon Landing Bike Path
Easy 3.5 mi 30:10 8:36
6/15/2010 Run
Dixon Landing Bike Path
Easy 7.0 mi 1:00:00 8:35
6/14/2010 Run
Dixon Landing Bike Path
Easy 6.9 mi 59:29 8:40
6/11/2010 Run
Dixon Landing Bike Path
Easy 6.2 mi 54:08 8:44
6/10/2010 Run
Dixon Landing Bike Path
Easy 2.7 mi 23:14 8:39
6/10/2010 Run
Dixon Landing Bike Path
Interval 1.3 mi 11:36 9:04
6/10/2010 Run
Dixon Landing Bike Path
Easy 3.5 mi 29:22 8:21
6/9/2010 Run
Dixon Landing Bike Path
Easy 6.9 mi 57:03 8:18
6/7/2010 Run
Dixon Landing Bike Path
Easy 6.9 mi 58:06 8:25
6/4/2010 Run
Dixon Landing Bike Path
Easy 5.1 mi 44:10 8:43
6/2/2010 Run
Dixon Landing Bike Path
Easy 7.2 mi 59:35 8:20
6/1/2010 Run
Dixon Landing Bike Path
Easy 6.9 mi 1:00:31 8:47
5/28/2010 Run
Dixon Landing Bike Path
Easy 7.0 mi 58:17 8:23
5/27/2010 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:06:28 8:22
5/25/2010 Run
Dixon Landing Bike Path
Easy 8.4 mi 1:07:20 8:04
5/22/2010 Run
Neighborhood Road
Easy 3.7 mi 29:11 7:59
4/15/2010 Run
Dixon Landing Bike Path
Easy 7.5 mi 1:00:26 8:03
3/25/2010 Run
Neighborhood Road
Easy 5.2 mi 46:46 9:02
3/24/2010 Run
Dixon Grass
Easy 6.2 mi 54:05 8:47
3/20/2010 Run
Prospect HS Track
Easy 4.0 mi 34:00 8:30
3/19/2010 Run
Alum Rock Park
Easy 5.0 mi 44:23 8:58
3/19/2010 Run
Dixon Landing Bike Path
Easy 8.2 mi 1:08:38 8:21
3/18/2010 Run
Dixon Grass
Easy 6.1 mi 53:22 8:44
3/17/2010 Run
Dixon Landing Bike Path
Easy 6.9 mi 59:34 8:38
3/15/2010 Run
Dixon Grass
Easy 7.3 mi 1:02:24 8:32
3/12/2010 Run
Road
Easy 7.5 mi 1:04:00 8:32
3/11/2010 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:06:27 8:18
3/6/2010 Run
Road
Easy 2.4 mi 24:11 10:15
3/6/2010 Run
Road
Easy 4.9 mi 44:32 9:07
2/21/2010 Run
Fremont Older
Hill 11.1 mi 1:31:34 8:15
2/21/2010 Run
Treadmill
Hill 10.0 mi 1:25:00 8:30
2/17/2010 Run
Neighborhood Road
Easy 2.1 mi 18:52 8:52
2/17/2010 Run
Neighborhood Road
Easy 1.5 mi 14:37 9:34
2/16/2010 Run
Grass
Easy 4.0 mi 35:00 8:45
2/9/2010 Run
Grass
Easy 3.1 mi 27:00 8:43
2/8/2010 Run
Neighborhood Road
Easy 3.0 mi 26:00 8:40
1/2/2010 Run
Grass
Easy 5.2 mi 45:33 8:44
12/31/2009 Run
Road
Easy 4.3 mi 32:34 7:34
12/25/2009 Run
Shoreline/Baylands
Easy 8.9 mi 1:10:41 7:56
12/23/2009 Run
Coyote Creek Trail
Easy 14.4 mi 1:58:15 8:14
12/13/2009 Run
Treadmill
Easy 5.1 mi 45:00 8:50
12/4/2009 Run
Dixon Landing Dirt
Easy 4.2 mi 37:50 9:01
12/3/2009 Run
Road
Easy 2.6 mi 22:04 8:38
12/3/2009 Run
Dixon Strip
Interval 3.3 mi 23:52 7:11
12/3/2009 Run
Road
Easy 2.1 mi 19:02 8:59
12/2/2009 Run
Road
Easy 7.2 mi 56:38 7:52
12/1/2009 Run
Road
Easy 7.5 mi 59:50 7:59
11/30/2009 Run
Road
Easy 2.1 mi 17:38 8:20
11/30/2009 Run
Dixon Strip
Interval 3.5 mi 23:37 6:48
11/30/2009 Run
Road
Easy 1.8 mi 14:42 8:19
11/19/2009 Run
Los Gatos Creek Trail
Long 20.4 mi 2:51:45 8:25
10/9/2009 Run
Neighborhood Road
Easy 8.2 mi 1:18:28 9:33
10/7/2009 Run
Grass
Easy 3.2 mi 30:39 9:35
9/24/2009 Run
Road
Easy 4.4 mi 40:04 9:08
9/13/2009 Run
Trail
Easy 5.0 mi 49:02 9:50
9/4/2009 Run
Grass
Easy 3.5 mi 28:00 8:07
8/29/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:10 8:27
8/28/2009 Run
Dixon Landing Bike Path
Easy 7.9 mi 1:08:10 8:40
8/26/2009 Run
Road
Easy 4.9 mi 41:20 8:32
8/25/2009 Run
Road
Easy 8.3 mi 1:07:22 8:08
8/11/2009 Run
Road
Easy 4.1 mi 37:33 9:15
8/2/2009 Run
Fremont Older
Long 14.2 mi 2:01:10 8:34
7/28/2009 Run
Road
Easy 3.4 mi 30:39 8:58
7/27/2009 Run
Grass
Easy 5.3 mi 45:06 8:33
7/15/2009 Run
Road
Easy 4.0 mi 33:54 8:32
7/4/2009 Run
Road
Easy 3.2 mi 29:35 9:10
6/27/2009 Run
Warmup/Cooldown Loop
Easy 3.3 mi 37:10 11:20
6/27/2009 Run
Road
Easy 3.9 mi 34:00 8:48
6/24/2009 Run
Grass
Easy 4.0 mi 33:00 8:15
6/21/2009 Run
Los Gatos Creek Trail
Long 16.5 mi 2:18:31 8:25
6/16/2009 Run
Grass
Easy 1.4 mi 12:29 9:03
6/16/2009 Run
Road
Hill 6.2 mi 1:00:23 9:44
6/13/2009 Run
Coyote Creek Trail
Long 18.1 mi 2:22:12 7:52
6/6/2009 Run
Road
Easy 5.3 mi 47:37 9:04
6/5/2009 Run
Road
Easy 5.0 mi 42:42 8:30
5/26/2009 Run
Grass
Easy 2.8 mi 24:53 8:52
5/22/2009 Run
Road
Easy 3.8 mi 33:02 8:43
5/10/2009 Run
Los Gatos Creek Trail
Easy 10.0 mi 1:26:30 8:39