Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/5/2014 Run
West Valley Track
Easy 5.1 mi 48:45 9:35
7/5/2014 Run
Campus Loop
Easy 3.3 mi 30:00 8:59
7/4/2014 Run
Road
Easy 2.1 mi 20:40 9:57
7/4/2014 Run
Road
Easy 3.6 mi 34:58 9:42
6/24/2014 Run
Dixon Landing Dirt
Easy 3.1 mi 25:17 8:13
6/24/2014 Run
Dixon Strip
Tempo 3.0 mi 20:46 6:56
6/24/2014 Run
Dixon Landing Dirt
Easy 1.9 mi 17:17 9:00
6/20/2014 Run
Dixon Landing Bike Path
Easy 2.2 mi 19:27 8:42
6/20/2014 Run
Dixon Strip
Interval 4.4 mi 31:33 7:12
6/20/2014 Run
Dixon Landing Bike Path
Easy 2.2 mi 18:26 8:35
6/19/2014 Run
West Valley Track
Easy 1.9 mi 16:00 8:28
6/19/2014 Run
Dixon Grass
Easy 2.6 mi 23:33 9:08
6/14/2014 Run
West Valley Track
Easy 4.0 mi 41:10 10:12
6/13/2014 Run
Neighborhood Road
Easy 2.7 mi 23:25 8:33
6/9/2014 Run
Grass
Easy 3.2 mi 26:39 8:28
6/4/2014 Run
Grass
Easy 3.4 mi 28:51 8:34
5/31/2014 Run
Campus Loop
Easy 1.5 mi 13:08 8:42
5/31/2014 Run
Redwood Middleschool Track
Easy 4.9 mi 54:32 11:08
5/30/2014 Run
Dixon Landing Bike Path
Easy 7.0 mi 1:04:45 9:16
5/29/2014 Run
Dixon Strip
Easy 9.0 mi 1:15:46 8:24
5/28/2014 Run
Dixon Landing Bike Path
Easy 2.5 mi 20:27 8:04
5/28/2014 Run
Dixon Strip
Interval 3880.0 m 22:10 9:12
5/28/2014 Run
Dixon Landing Bike Path
Easy 1.9 mi 16:34 8:44
5/27/2014 Run
Dixon Landing Bike Path
Easy 7.0 mi 59:30 8:30
5/26/2014 Run
Los Gatos Creek Trail
Easy 1.4 mi 12:50 9:03
5/26/2014 Run
Los Gatos Creek Trail
Long 13.6 mi 1:56:31 8:33
5/25/2014 Run
Neighborhood Road
Easy 3.9 mi 30:53 8:02
5/24/2014 Run
WVJS - Tennis Court Relays
Interval 3.5 mi 32:03 9:10
5/24/2014 Run
Warmup/Cooldown Loop
Easy 3.8 mi 40:25 10:44
5/18/2014 Run
Grass
Easy 3.2 mi 26:21 8:19
5/16/2014 Run
Peavine Mountain - Reno
Easy 3.0 mi 26:37 9:00
5/16/2014 Run
Peavine Mountain - Reno
Easy 3.0 mi 27:38 9:13
5/15/2014 Run
Dixon Landing Dirt
Easy 3.3 mi 29:03 8:45
5/14/2014 Run
Dixon Grass
Easy 8.0 mi 1:11:47 8:56
5/13/2014 Run
Dixon Landing Bike Path
Easy 4.8 mi 40:47 8:30
5/13/2014 Run
Dixon Landing Bike Path
Easy 3.1 mi 28:01 9:06
5/12/2014 Run
Dixon Landing Bike Path
Easy 7.8 mi 1:09:01 8:54
5/11/2014 Run
Rancho San Antonio
Hill 7.3 mi 1:06:51 9:11
5/10/2014 Run
Dixon Landing Dirt
Easy 3.2 mi 31:26 9:57
5/10/2014 Run
Dixon Landing Dirt
Easy 2.8 mi 24:33 8:50
5/9/2014 Run
Dixon Landing Dirt
Easy 5.3 mi 46:14 8:46
5/8/2014 Run
Dixon Landing Dirt
Easy 3.6 mi 27:23 7:43
4/24/2014 Run
Grass
Easy 3.2 mi 28:23 8:59
4/23/2014 Run
Dixon Landing Bike Path
Easy 3.7 mi 28:39 7:45
4/23/2014 Run
Dixon Landing Bike Path
Interval 2.0 mi 14:07 7:13
4/23/2014 Run
Dixon Landing Bike Path
Easy 2.3 mi 19:40 8:38
4/21/2014 Run
Dixon Landing Bike Path
Easy 6.1 mi 49:00 8:04
4/18/2014 Run
Neighborhood Road
Easy 6.3 mi 50:48 8:02
4/17/2014 Run
Dixon Landing Dirt
Easy 5.0 mi 45:00 9:00
4/16/2014 Run
Dixon Landing Dirt
Easy 2.9 mi 26:10 9:02
4/14/2014 Run
Dixon Grass
Easy 3.2 mi 30:48 9:40
4/13/2014 Run
Blackberry Farms Loop
Long 14.1 mi 1:59:58 8:31
4/12/2014 Run
Campus Loop
Easy 3.1 mi 28:12 9:06
4/12/2014 Run
WVJS - DSF
Race 2.8 mi 17:36 6:25
4/12/2014 Run
Warmup/Cooldown Loop
Easy 3.2 mi 33:18 10:21
4/11/2014 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:06:37 8:21
4/10/2014 Run
Dixon Landing Bike Path
Easy 6.0 mi 51:00 8:30
4/9/2014 Run
Dixon Landing Bike Path
Easy 4.1 mi 34:10 8:17
4/9/2014 Run
Dixon Landing Bike Path
Strides 2.1 mi 15:15 7:21
4/9/2014 Run
Dixon Landing Bike Path
Easy 2.0 mi 16:29 8:28
4/8/2014 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:03:01 7:53
4/7/2014 Run
Road
Easy 5.1 mi 41:11 8:10
4/6/2014 Run
Road
Easy 1.2 mi 10:36 8:42
4/6/2014 Run
Road
Easy 2.7 mi 28:42 10:36
4/5/2014 Run
Warmup/Cooldown Loop
Easy 6.3 mi 53:32 8:29
4/3/2014 Run
Dixon Landing Bike Path
Easy 9.4 mi 1:13:41 7:53
4/1/2014 Run
Dixon Landing Bike Path
Easy 7.3 mi 1:04:19 8:49
3/31/2014 Run
Dixon Landing Dirt
Easy 5.7 mi 47:03 8:16
3/30/2014 Run
Calabazas-Rainbow-Murdoch Park Trifecta
Long 13.9 mi 1:58:44 8:34
3/28/2014 Run
Dixon Landing Bike Path
Easy 7.1 mi 59:25 8:25
3/28/2014 Run
Neighborhood Road
Easy 2.8 mi 26:07 9:20
3/26/2014 Run
Dixon Landing Bike Path
Easy 5.8 mi 48:26 8:23
3/25/2014 Run
Dixon Landing Bike Path
Easy 3.4 mi 26:22 7:46
3/25/2014 Run
Dixon Strip
Interval 1.5 mi 16:58 11:33
3/25/2014 Run
Dixon Landing Dirt
Easy 2.0 mi 16:45 8:23
3/23/2014 Run
Grass
Easy 5.0 mi 46:43 9:27
3/22/2014 Run
West Valley Track
Easy 2.0 mi 19:40 9:39
3/22/2014 Run
Warmup/Cooldown Loop
Easy 3.1 mi 26:27 8:32
3/22/2014 Run
WVJS - 1/2 Tennis Court Relays
Interval 3.4 mi 36:51 10:43
3/22/2014 Run
West Valley Track
Easy 4.7 mi 50:42 10:52
3/21/2014 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:07:00 8:25
3/20/2014 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:05:59 8:14
3/19/2014 Run
Dixon Landing Bike Path
Easy 1.9 mi 16:32 8:54
3/19/2014 Run
Dixon Strip
Interval 4.3 mi 30:05 7:02
3/19/2014 Run
Dixon Landing Bike Path
Easy 1.9 mi 14:04 7:25
3/18/2014 Run
Dixon Landing Bike Path
Easy 5.3 mi 45:13 8:37
3/17/2014 Run
Dixon Landing Bike Path
Easy 4.9 mi 41:15 8:22
3/16/2014 Run
Road
Long 16.0 mi 2:27:42 9:14
3/15/2014 Run
Campus Loop
Easy 1.5 mi 17:11 11:24
3/15/2014 Run
West Valley Track
Interval 1.9 mi 23:22 12:26
3/15/2014 Run
Road
Easy 2.9 mi 27:05 9:29
3/14/2014 Run
Dixon Landing Dirt
Easy 8.0 mi 1:09:13 8:40
3/13/2014 Run
Dixon Figure 8
Easy 5.2 mi 45:00 8:40
3/12/2014 Run
Dixon Landing Dirt
Easy 1.9 mi 15:47 8:14
3/12/2014 Run
Dixon Strip
Interval 4.5 mi 33:02 7:17
3/12/2014 Run
Dixon Landing Dirt
Easy 2.0 mi 16:13 8:19
3/11/2014 Run
Grass
Easy 3.4 mi 28:30 8:23