| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.6 mi |
35:32 |
9:58 |
 |
| 8/17/2014 |
Run |
West Valley Track |
Interval |
7.9 mi |
1:00:56 |
7:46 |
|
| 8/17/2014 |
Run |
West Valley Track |
Easy |
3.7 mi |
33:04 |
8:51 |
|
| 3/29/2014 |
Run |
Redwood Middleschool Track |
Easy |
4.5 mi |
47:04 |
10:31 |
|
| 3/9/2014 |
Run |
Coyote Creek Trail |
Easy |
7.1 mi |
1:09:18 |
9:49 |
|
| 2/13/2014 |
Run |
LTC to Home |
Long |
17.5 mi |
2:20:39 |
8:02 |
|
| 1/22/2014 |
Run |
LTC to Home |
Easy |
7.1 mi |
1:08:43 |
9:42 |
|
| 1/22/2014 |
Run |
LTC to Home |
Tempo |
4.0 mi |
27:39 |
6:55 |
|
| 1/22/2014 |
Run |
LTC to Home |
Easy |
2.1 mi |
20:04 |
9:23 |
|
| 1/21/2014 |
Run |
Dixon Landing Bike Path |
Easy |
6.1 mi |
48:30 |
7:56 |
|
| 1/20/2014 |
Run |
Dixon Grass |
Easy |
3.5 mi |
32:59 |
9:34 |
|
| 1/14/2014 |
Run |
Dixon Landing Dirt |
Easy |
6.2 mi |
51:36 |
8:24 |
|
| 1/14/2014 |
Run |
Dixon Landing Bike Path |
Easy |
2.0 mi |
17:19 |
8:35 |
|
| 1/13/2014 |
Run |
Dixon Landing Bike Path |
Easy |
6.8 mi |
56:33 |
8:23 |
|
| 1/10/2014 |
Run |
Dixon Grass |
Easy |
4.4 mi |
39:43 |
9:03 |
|
| 1/9/2014 |
Run |
Dixon Landing Bike Path |
Easy |
4.1 mi |
32:32 |
8:00 |
|
| 1/9/2014 |
Run |
Dixon Strip |
Tempo |
2.0 mi |
13:18 |
6:42 |
|
| 1/9/2014 |
Run |
Dixon Landing Dirt |
Easy |
1.9 mi |
15:37 |
8:22 |
|
| 1/8/2014 |
Run |
Dixon Grass |
Easy |
4.5 mi |
39:36 |
8:55 |
|
| 1/6/2014 |
Run |
Dixon Landing Dirt |
Easy |
5.3 mi |
43:08 |
8:10 |
|
| 1/2/2014 |
Run |
Road |
Easy |
3.5 mi |
27:57 |
8:04 |
|
| 12/16/2013 |
Run |
Railroad Tracks Loop |
Easy |
7.9 mi |
1:04:37 |
8:10 |
|
| 12/14/2013 |
Run |
Campus Loop |
Easy |
1.5 mi |
14:26 |
9:26 |
|
| 12/14/2013 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
24:54 |
8:18 |
|
| 12/14/2013 |
Run |
West Valley Track |
Easy |
1.6 mi |
15:48 |
9:57 |
|
| 12/2/2013 |
Run |
Dixon Landing Dirt |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 11/28/2013 |
Run |
Road |
Easy |
7.1 mi |
1:05:47 |
9:16 |
|
| 11/28/2013 |
Run |
Road |
Easy |
3.0 mi |
29:37 |
10:01 |
|
| 11/27/2013 |
Run |
Dixon Landing Bike Path |
Easy |
5.3 mi |
45:44 |
8:36 |
|
| 11/26/2013 |
Run |
Dixon Landing Bike Path |
Easy |
7.0 mi |
59:41 |
8:31 |
|
| 11/23/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:26 |
9:18 |
|
| 11/23/2013 |
Run |
WVJS - Farwell |
Progression |
3.5 mi |
26:18 |
7:26 |
|
| 11/23/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:51 |
8:56 |
|
| 11/22/2013 |
Run |
Dixon Landing Bike Path |
Easy |
9.9 mi |
1:23:23 |
8:24 |
|
| 11/9/2013 |
Run |
Grass |
Easy |
3.0 mi |
28:47 |
9:38 |
|
| 10/7/2013 |
Run |
Neighborhood Road |
Easy |
1.8 mi |
16:09 |
9:14 |
|
| 7/14/2013 |
Run |
Los Gatos Creek Trail |
Easy |
9.0 mi |
1:26:28 |
9:36 |
|
| 7/13/2013 |
Run |
Neighborhood Road |
Easy |
7.6 mi |
1:10:35 |
9:19 |
|
| 7/13/2013 |
Run |
Road |
Easy |
3.1 mi |
31:15 |
10:02 |
|
| 5/28/2013 |
Run |
Dixon Landing Bike Path |
Easy |
8.1 mi |
1:17:58 |
9:35 |
|
| 5/27/2013 |
Run |
Road |
Easy |
1.7 mi |
15:47 |
9:11 |
|
| 5/27/2013 |
Run |
Road |
Easy |
3.0 mi |
30:48 |
10:10 |
|
| 4/12/2013 |
Run |
Dixon Landing Dirt |
Easy |
3.1 mi |
26:35 |
8:42 |
|
| 4/12/2013 |
Run |
Neighborhood Road |
Easy |
4.0 mi |
36:02 |
9:01 |
|
| 4/7/2013 |
Run |
Road |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/24/2013 |
Run |
Road |
Easy |
6.5 mi |
58:54 |
9:04 |
|
| 3/24/2013 |
Run |
Road |
Easy |
2.0 mi |
20:44 |
10:35 |
|
| 2/24/2013 |
Run |
Quarry Lakes |
Long |
16.1 mi |
2:18:54 |
8:40 |
|
| 2/23/2013 |
Run |
Campus Loop |
Easy |
3.5 mi |
34:45 |
10:05 |
|
| 2/13/2013 |
Run |
Dixon Landing Dirt |
Easy |
8.7 mi |
1:13:50 |
8:32 |
|
| 2/12/2013 |
Run |
Dixon Landing Dirt |
Easy |
7.9 mi |
1:11:20 |
9:04 |
|
| 2/8/2013 |
Run |
Dixon Landing Dirt |
Easy |
5.1 mi |
48:55 |
9:39 |
|
| 2/7/2013 |
Run |
Dixon Landing Dirt |
Easy |
8.9 mi |
1:18:42 |
8:53 |
|
| 2/6/2013 |
Run |
Dixon Landing Dirt |
Easy |
2.2 mi |
20:07 |
9:11 |
|
| 2/6/2013 |
Run |
Dixon Strip |
Interval |
7.1 mi |
53:17 |
7:31 |
|
| 2/6/2013 |
Run |
Dixon Landing Dirt |
Easy |
1.9 mi |
16:48 |
8:57 |
|
| 2/3/2013 |
Run |
Road |
Easy |
3.0 mi |
28:15 |
9:26 |
|
| 2/1/2013 |
Run |
Dixon Landing Bike Path |
Easy |
9.2 mi |
1:20:04 |
8:43 |
|
| 1/31/2013 |
Run |
Dixon Landing Dirt |
Easy |
8.5 mi |
1:14:48 |
8:49 |
|
| 1/29/2013 |
Run |
Dixon Landing Dirt |
Easy |
6.1 mi |
53:28 |
8:47 |
|
| 1/28/2013 |
Run |
Dixon Landing Dirt |
Easy |
8.0 mi |
1:08:29 |
8:35 |
|
| 1/26/2013 |
Run |
West Valley Track |
Easy |
0.8 mi |
8:09 |
9:50 |
|
| 1/26/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
29:57 |
9:31 |
|
| 1/26/2013 |
Run |
West Valley Track |
Easy |
2.4 mi |
23:28 |
9:45 |
|
| 1/25/2013 |
Run |
Grass |
Easy |
5.2 mi |
45:42 |
8:52 |
|
| 12/1/2012 |
Run |
Neighborhood Road |
Easy |
3.5 mi |
31:18 |
8:55 |
|
| 11/20/2012 |
Run |
Grass |
Easy |
3.0 mi |
29:49 |
9:57 |
|
| 11/18/2012 |
Run |
Neighborhood Road |
Easy |
5.0 mi |
44:19 |
8:58 |
|
| 11/11/2012 |
Run |
Road |
Easy |
3.0 mi |
27:12 |
9:04 |
|
| 11/3/2012 |
Run |
Grass |
Easy |
3.0 mi |
26:09 |
8:40 |
|
| 4/3/2012 |
Run |
Grass |
Easy |
3.0 mi |
26:37 |
8:53 |
|
| 4/1/2012 |
Run |
Road |
Easy |
2.0 mi |
19:45 |
10:08 |
|
| 3/20/2012 |
Run |
Grass |
Easy |
3.2 mi |
28:29 |
8:51 |
|
| 3/18/2012 |
Run |
Road |
Easy |
4.0 mi |
43:39 |
10:50 |
|
| 3/17/2012 |
Run |
Grass |
Easy |
2.8 mi |
25:41 |
9:07 |
|
| 3/14/2012 |
Run |
Dixon Landing Dirt |
Easy |
6.3 mi |
51:11 |
8:05 |
|
| 3/13/2012 |
Run |
Dixon Landing Bike Path |
Easy |
8.1 mi |
1:06:54 |
8:18 |
|
| 3/10/2012 |
Run |
Neighborhood Road |
Easy |
9.4 mi |
1:17:47 |
8:16 |
|
| 3/8/2012 |
Run |
Grass |
Easy |
3.4 mi |
29:00 |
8:37 |
|
| 11/29/2011 |
Run |
Neighborhood Road |
Easy |
2.1 mi |
16:44 |
8:01 |
|
| 11/25/2011 |
Run |
Neighborhood Road |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 10/25/2011 |
Run |
Neighborhood Road |
Easy |
3.1 mi |
30:04 |
9:48 |
|
| 10/13/2011 |
Run |
Neighborhood Road |
Easy |
2.3 mi |
23:27 |
10:26 |
|
| 10/9/2011 |
Run |
Shoreline/Baylands |
Easy |
15.1 mi |
2:09:47 |
8:36 |
|
| 10/1/2011 |
Run |
Road |
Easy |
2.3 mi |
23:15 |
10:04 |
|
| 9/3/2011 |
Run |
Trail |
Easy |
1.7 mi |
15:36 |
9:18 |
|
| 9/3/2011 |
Run |
Trail |
Easy |
3.2 mi |
27:36 |
8:32 |
|
| 8/25/2011 |
Run |
Neighborhood Road |
Easy |
1.3 mi |
14:45 |
11:21 |
|
| 7/9/2011 |
Run |
West Valley Track |
Easy |
3.1 mi |
29:00 |
9:20 |
|
| 7/9/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 7/4/2011 |
Run |
Road |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 6/25/2011 |
Run |
West Valley Track |
Easy |
3.4 mi |
30:07 |
8:49 |
|
| 6/25/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
18:04 |
9:03 |
|
| 6/15/2011 |
Run |
Neighborhood Road |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 6/6/2011 |
Run |
Neighborhood Road |
Easy |
2.2 mi |
18:12 |
8:10 |
|
| 3/28/2011 |
Run |
Neighborhood Road |
Easy |
2.4 mi |
20:44 |
8:41 |
|
| 3/20/2011 |
Run |
Road |
Easy |
4.1 mi |
40:44 |
9:54 |
|
| 2/1/2011 |
Run |
Neighborhood Road |
Easy |
3.2 mi |
25:26 |
8:05 |
|
| 12/24/2010 |
Run |
Road |
Easy |
5.3 mi |
44:35 |
8:29 |
|
| 11/27/2010 |
Run |
Neighborhood Road |
Easy |
5.7 mi |
47:24 |
8:24 |
|