Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/16/2024 |
Run |
NordicTrack |
Easy |
1.2 mi |
11:30 |
9:35 |
|
4/15/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
28:50 |
14:21 |
|
4/15/2024 |
Run |
NordicTrack |
Easy |
0.3 mi |
2:21 |
9:23 |
|
4/1/2024 |
Run |
Trail |
Easy |
3.2 mi |
29:06 |
9:13 |
|
3/23/2024 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
3/16/2024 |
Run |
Railroad Tracks Loop |
Tempo |
4.9 mi |
41:43 |
8:32 |
|
1/5/2024 |
Run |
Road |
Easy |
1.1 mi |
9:09 |
8:38 |
|
1/5/2024 |
Run |
Road |
Easy |
1.1 mi |
9:41 |
8:54 |
|
11/30/2023 |
Run |
Road |
Easy |
1.7 mi |
16:14 |
9:23 |
|
11/30/2023 |
Run |
West Valley Track |
Tempo |
4800.0 m |
22:52 |
7:40 |
|
11/30/2023 |
Run |
West Valley Track |
Easy |
0.6 mi |
4:45 |
8:29 |
|
9/5/2023 |
Run |
Road |
Easy |
0.7 mi |
7:43 |
11:02 |
|
9/5/2023 |
Run |
West Valley Track |
Interval |
5.1 mi |
50:59 |
10:00 |
|
9/5/2023 |
Run |
Road |
Easy |
1.3 mi |
12:30 |
10:00 |
|
6/16/2023 |
Run |
Grass |
Interval |
2.4 mi |
22:48 |
9:40 |
|
4/29/2023 |
Run |
Road |
Easy |
2.7 mi |
25:46 |
9:37 |
|
4/29/2023 |
Run |
WVJS - 16X400 Relay |
Interval |
2.0 mi |
12:51 |
6:28 |
|
4/29/2023 |
Run |
Road |
Easy |
1.9 mi |
18:40 |
9:44 |
|
4/7/2023 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:09 |
9:04 |
|
3/31/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
3/30/2023 |
Run |
West Valley Track |
Easy |
4.6 mi |
43:33 |
9:25 |
|
3/29/2023 |
Run |
Road |
Easy |
1.5 mi |
27:03 |
18:32 |
|
2/7/2023 |
Run |
Road |
Easy |
3.4 mi |
34:14 |
10:05 |
|
2/7/2023 |
Run |
West Valley Track |
Easy |
0.3 mi |
2:49 |
11:16 |
|
2/7/2023 |
Run |
West Valley Track |
Interval |
3.1 mi |
29:14 |
9:21 |
|
2/7/2023 |
Run |
Road |
Easy |
3.1 mi |
31:22 |
10:18 |
|
1/5/2023 |
Run |
Road |
Easy |
1.4 mi |
12:58 |
9:37 |
|
1/5/2023 |
Run |
West Valley Track |
Interval |
2.3 mi |
15:37 |
6:53 |
|
1/5/2023 |
Run |
Road |
Easy |
1.9 mi |
18:23 |
9:50 |
|
12/1/2022 |
Run |
Road |
Easy |
0.7 mi |
6:21 |
8:57 |
|
12/1/2022 |
Run |
West Valley Track |
Interval |
2.3 mi |
16:05 |
7:07 |
|
12/1/2022 |
Run |
Road |
Easy |
1.8 mi |
19:49 |
10:54 |
|
10/17/2022 |
Run |
Road |
Easy |
3.7 mi |
2:06:03 |
34:21 |
|
8/18/2022 |
Run |
Trail |
Easy |
1.3 mi |
13:06 |
9:56 |
|
8/18/2022 |
Run |
West Valley Track |
Interval |
3.0 mi |
20:08 |
6:41 |
|
8/18/2022 |
Run |
Road |
Easy |
2.0 mi |
19:42 |
9:54 |
|
8/17/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
8/17/2022 |
Run |
Road |
Easy |
5.2 mi |
46:00 |
8:50 |
|
8/16/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:25 |
9:25 |
|
8/16/2022 |
Run |
Grass |
Easy |
6.2 mi |
57:56 |
9:26 |
|
8/16/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:25 |
9:25 |
|
8/9/2022 |
Run |
NordicTrack |
Easy |
3.0 mi |
27:00 |
9:00 |
|
6/24/2022 |
Run |
Rich Collins Park |
Easy |
3.7 mi |
35:44 |
9:43 |
|
6/2/2022 |
Run |
Road |
Easy |
1.3 mi |
11:57 |
9:25 |
|
6/2/2022 |
Run |
West Valley Track |
Interval |
2.2 mi |
15:28 |
7:00 |
|
6/2/2022 |
Run |
Road |
Easy |
1.3 mi |
13:21 |
10:36 |
|
5/10/2022 |
Run |
Dixon Landing Dirt |
Easy |
1.0 mi |
9:28 |
9:29 |
|
5/10/2022 |
Run |
Dixon Landing Bike Path |
Interval |
4610.0 m |
23:40 |
8:16 |
|
5/10/2022 |
Run |
Dixon Landing Dirt |
Easy |
2.1 mi |
19:59 |
9:37 |
|
4/27/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
4/26/2022 |
Run |
Los Gatos Creek Trail |
Long |
10.4 mi |
1:38:15 |
9:30 |
|
4/10/2022 |
Run |
Road |
Easy |
8.0 mi |
1:13:26 |
9:11 |
|
1/27/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
12/13/2021 |
Run |
West Valley Track |
Interval |
1.4 mi |
13:10 |
9:29 |
|
12/13/2021 |
Run |
Road |
Easy |
1.1 mi |
10:34 |
9:58 |
|
12/5/2021 |
Run |
Road |
Easy |
9.8 mi |
1:33:06 |
9:30 |
|
12/1/2021 |
Run |
Road |
Easy |
6.3 mi |
56:27 |
8:56 |
|
11/11/2021 |
Run |
Road |
Easy |
0.8 mi |
13:01 |
16:04 |
|
11/11/2021 |
Run |
West Valley Track |
Easy |
0.5 mi |
5:48 |
10:57 |
|
11/11/2021 |
Run |
West Valley Track |
Interval |
1.7 mi |
11:13 |
6:27 |
|
11/11/2021 |
Run |
West Valley Track |
Interval |
400.0 m |
2:00 |
8:03 |
|
8/7/2021 |
Run |
Road |
Easy |
0.6 mi |
4:51 |
8:50 |
|
8/7/2021 |
Run |
WVJS - 800m |
Race |
800.0 m |
2:59 |
6:01 |
|
7/31/2021 |
Run |
Road |
Easy |
2.4 mi |
22:36 |
9:23 |
|
7/31/2021 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
41:23 |
7:13 |
|
7/31/2021 |
Run |
Road |
Easy |
1.7 mi |
16:50 |
9:44 |
|
7/4/2021 |
Run |
Road |
Easy |
1.9 mi |
16:54 |
9:09 |
|
7/4/2021 |
Run |
Morgan Hill Freedom Run 5K |
Race |
3.1 mi |
21:48 |
7:01 |
|
6/26/2021 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:03 |
7:02 |
|
6/12/2021 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
6:25 |
6:26 |
|
6/12/2021 |
Run |
Road |
Easy |
1.5 mi |
14:20 |
9:41 |
|
6/5/2021 |
Run |
West Valley Track |
Interval |
0.9 mi |
7:32 |
8:46 |
|
6/5/2021 |
Run |
WVJS - DSF |
Race |
2.8 mi |
19:02 |
6:56 |
|
6/5/2021 |
Run |
Redwood Middleschool Track |
Easy |
1.9 mi |
18:04 |
9:22 |
|
5/29/2021 |
Run |
Trail |
Easy |
0.8 mi |
6:51 |
9:01 |
|
5/29/2021 |
Run |
West Valley Track |
Interval |
3.0 mi |
19:08 |
6:23 |
|
5/29/2021 |
Run |
Trail |
Easy |
2.3 mi |
21:23 |
9:14 |
|
3/2/2021 |
Run |
West Valley Track |
Easy |
1.5 mi |
14:21 |
9:27 |
|
2/27/2021 |
Run |
Campus Loop |
Easy |
2.3 mi |
20:24 |
8:46 |
|
2/27/2021 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
24:31 |
6:56 |
|
2/27/2021 |
Run |
Redwood Middleschool Track |
Easy |
2.3 mi |
22:11 |
9:30 |
|
2/25/2021 |
Run |
West Valley Track |
Interval |
2.5 mi |
16:17 |
6:35 |
|
2/21/2021 |
Run |
Road |
Easy |
4.3 mi |
39:56 |
9:19 |
|
2/21/2021 |
Run |
West Valley Track |
Interval |
6.7 mi |
50:22 |
7:30 |
|
2/21/2021 |
Run |
Road |
Easy |
4.3 mi |
38:42 |
9:03 |
|
2/13/2021 |
Run |
WVJS - Farwell Horseshoe |
Race |
4.7 mi |
32:28 |
6:57 |
|
2/6/2021 |
Run |
Road |
Easy |
1.5 mi |
12:36 |
8:25 |
|
1/30/2021 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
32:58 |
6:56 |
|
1/30/2021 |
Run |
Road |
Easy |
2.0 mi |
18:52 |
9:24 |
|
1/23/2021 |
Run |
Road |
Easy |
2.9 mi |
27:25 |
9:20 |
|
1/23/2021 |
Run |
West Valley Track |
Easy |
1.5 mi |
13:50 |
9:03 |
|
1/23/2021 |
Run |
WVJS - 5K on the Track |
Race |
5000.0 m |
21:00 |
6:46 |
|
1/23/2021 |
Run |
Road |
Easy |
2.4 mi |
20:52 |
8:47 |
|
1/21/2021 |
Run |
Road |
Easy |
4.7 mi |
42:35 |
9:02 |
|
1/21/2021 |
Run |
West Valley Track |
Interval |
2.0 mi |
13:23 |
6:48 |
|
1/21/2021 |
Run |
Road |
Easy |
1.7 mi |
14:57 |
9:04 |
|
1/21/2021 |
Run |
Road |
Easy |
0.4 mi |
4:20 |
11:25 |
|
1/17/2021 |
Run |
Road |
Long |
4.3 mi |
37:13 |
8:41 |
|
1/17/2021 |
Run |
Road |
Long |
4.5 mi |
43:04 |
9:37 |
|
1/16/2021 |
Run |
Road |
Easy |
4.7 mi |
42:03 |
8:55 |
|