| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2022 |
Run |
Aussie Mossie |
Tempo |
5.9 mi |
52:33 |
8:53 |
 |
| 7/17/2022 |
Run |
GLR - Jim Evans Daily Tribune Nature Run |
Tempo |
3.3 mi |
25:33 |
7:47 |
|
| 7/17/2022 |
Run |
Trail |
Easy |
0.3 mi |
3:19 |
10:05 |
|
| 7/15/2022 |
Run |
Trail Start at Trails End Run |
Tempo |
3.1 mi |
26:45 |
8:38 |
|
| 7/15/2022 |
Run |
Maynard G Krebs Run |
Tempo |
2.3 mi |
18:23 |
7:52 |
|
| 7/15/2022 |
Run |
Indian River Run |
Tempo |
4.8 mi |
36:41 |
7:41 |
|
| 6/30/2022 |
Run |
Road |
Easy |
1.4 mi |
13:11 |
9:22 |
|
| 6/30/2022 |
Run |
West Valley Track |
Interval |
2.9 mi |
21:15 |
7:14 |
|
| 6/30/2022 |
Run |
Road |
Easy |
1.5 mi |
14:19 |
9:49 |
|
| 6/29/2022 |
Run |
NordicTrack |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/17/2022 |
Run |
Railroad Tracks Loop |
Easy |
10.0 mi |
1:28:13 |
8:49 |
|
| 2/21/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 11/30/2021 |
Run |
Road |
Easy |
7.2 mi |
1:07:00 |
9:20 |
|
| 11/4/2021 |
Run |
Road |
Easy |
0.9 mi |
8:00 |
9:06 |
|
| 11/4/2021 |
Run |
West Valley Track |
Interval |
3.0 mi |
22:18 |
7:22 |
|
| 11/4/2021 |
Run |
Road |
Easy |
1.1 mi |
10:39 |
9:47 |
|
| 7/28/2021 |
Run |
Road |
Easy |
7.3 mi |
1:05:31 |
9:03 |
|
| 6/10/2021 |
Run |
West Valley Track |
Interval |
2.5 mi |
17:08 |
6:57 |
|
| 5/27/2021 |
Run |
Road |
Easy |
1.3 mi |
12:05 |
9:09 |
|
| 5/27/2021 |
Run |
West Valley Track |
Interval |
2.6 mi |
21:49 |
8:18 |
|
| 5/27/2021 |
Run |
Road |
Easy |
0.8 mi |
7:48 |
10:16 |
|
| 2/4/2021 |
Run |
Trail |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 2/4/2021 |
Run |
West Valley Track |
Interval |
2.2 mi |
15:05 |
6:52 |
|
| 2/4/2021 |
Run |
Road |
Easy |
1.9 mi |
18:12 |
9:41 |
|
| 1/31/2021 |
Run |
Road |
Easy |
4.0 mi |
37:40 |
9:24 |
|
| 1/31/2021 |
Run |
West Valley Track |
Interval |
6.7 mi |
52:10 |
7:49 |
|
| 1/31/2021 |
Run |
Road |
Easy |
4.4 mi |
42:56 |
9:50 |
|
| 1/14/2021 |
Run |
West Valley Track |
Easy |
1.7 mi |
15:30 |
8:55 |
|
| 1/14/2021 |
Run |
West Valley Track |
Interval |
2.4 mi |
15:38 |
6:36 |
|
| 1/14/2021 |
Run |
Road |
Easy |
2.1 mi |
19:51 |
9:30 |
|
| 12/10/2020 |
Run |
Road |
Easy |
1.9 mi |
19:13 |
10:17 |
|
| 12/10/2020 |
Run |
West Valley Track |
Interval |
2.0 mi |
12:32 |
6:20 |
|
| 12/10/2020 |
Run |
Road |
Easy |
2.1 mi |
20:36 |
9:41 |
|
| 10/29/2020 |
Run |
Road |
Easy |
2.3 mi |
20:35 |
9:07 |
|
| 10/29/2020 |
Run |
West Valley Track |
Interval |
2.3 mi |
15:00 |
6:27 |
|
| 10/29/2020 |
Run |
Road |
Easy |
2.7 mi |
25:28 |
9:26 |
|
| 8/27/2020 |
Run |
NordicTrack |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 8/25/2020 |
Run |
Road |
Easy |
1.9 mi |
19:59 |
10:35 |
|
| 8/24/2020 |
Run |
Road |
Easy |
6.7 mi |
1:00:12 |
9:00 |
|
| 6/21/2020 |
Run |
Shoreline/Baylands |
Long |
16.4 km |
1:36:04 |
9:25 |
|
| 4/29/2020 |
Run |
Road |
Easy |
12.0 km |
1:11:02 |
9:34 |
|
| 4/24/2020 |
Run |
NordicTrack |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/23/2020 |
Run |
Stevens Creek Trail |
Long |
23.1 km |
2:08:39 |
8:58 |
|
| 4/22/2020 |
Run |
Road |
Easy |
4.8 km |
26:12 |
8:44 |
|
| 4/2/2020 |
Run |
Road |
Easy |
17.0 km |
1:36:27 |
9:07 |
|
| 4/1/2020 |
Run |
Dixon Landing Dirt |
Easy |
5.1 km |
29:05 |
9:10 |
|
| 3/19/2020 |
Run |
West Valley Track |
Interval |
7.1 km |
38:36 |
8:43 |
|
| 3/8/2020 |
Run |
Grass |
Easy |
5.0 km |
30:05 |
9:40 |
|
| 1/25/2020 |
Run |
Road |
Easy |
2.1 km |
11:53 |
9:20 |
|
| 12/1/2019 |
Run |
NordicTrack |
Easy |
5.0 mi |
41:01 |
8:13 |
|
| 11/28/2019 |
Run |
Road |
Easy |
0.5 mi |
5:00 |
9:16 |
|
| 11/28/2019 |
Run |
Silicon Valley Turkey Trot |
S/LRace |
10.0 km |
43:09 |
6:57 |
|
| 9/14/2019 |
Run |
Road |
Easy |
0.3 mi |
3:07 |
9:44 |
|
| 9/14/2019 |
Run |
WVJS - 1/2 Tennis Court Relays |
Interval |
2.5 mi |
33:42 |
13:32 |
|
| 9/11/2019 |
Run |
Dixon Landing Dirt |
Easy |
1.9 mi |
16:47 |
8:56 |
|
| 9/11/2019 |
Run |
Dixon Strip |
Interval |
3.3 mi |
31:26 |
9:39 |
|
| 9/11/2019 |
Run |
Dixon Landing Dirt |
Easy |
2.1 mi |
18:45 |
9:07 |
|
| 9/10/2019 |
Run |
Dixon Landing Dirt |
Easy |
5.0 mi |
44:20 |
8:50 |
|
| 8/18/2019 |
Run |
Road |
Easy |
7.3 mi |
1:17:10 |
10:35 |
|
| 4/28/2019 |
Run |
Road |
Easy |
4.2 mi |
38:13 |
9:06 |
|
| 4/28/2019 |
Run |
Great Race |
Easy |
4.0 mi |
32:20 |
8:01 |
|
| 3/24/2019 |
Run |
Road |
Easy |
7.7 mi |
1:03:09 |
8:14 |
|
| 3/24/2019 |
Run |
Oakland Marathon Relay leg 1 |
Race |
7.3 mi |
51:00 |
7:00 |
|
| 3/24/2019 |
Run |
Road |
Easy |
1.7 mi |
20:47 |
12:19 |
|
| 2/24/2019 |
Run |
Davis Stampede 5K |
Race |
5.0 km |
21:10 |
6:49 |
|
| 2/24/2019 |
Run |
Road |
Easy |
2.4 mi |
27:09 |
11:25 |
|
| 1/22/2019 |
Run |
Dixon Landing Bike Path |
Easy |
8.3 mi |
1:13:52 |
8:57 |
|
| 1/21/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 1/20/2019 |
Run |
Treadmill |
Easy |
3.7 mi |
36:30 |
9:52 |
|
| 1/19/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
28:50 |
9:37 |
|
| 9/1/2018 |
Run |
West Valley Track |
Easy |
1.1 mi |
9:31 |
8:54 |
|
| 9/1/2018 |
Run |
West Valley Track |
Easy |
2.8 mi |
26:18 |
9:16 |
|
| 6/24/2018 |
Run |
Los Gatos Creek Trail |
Easy |
10.2 mi |
1:34:16 |
9:16 |
|
| 6/24/2018 |
Run |
Road |
Easy |
1.1 mi |
9:59 |
8:55 |
|
| 4/8/2018 |
Run |
Road |
Easy |
1.7 mi |
16:17 |
9:32 |
|
| 4/8/2018 |
Run |
Sactown 10 |
Race |
10.0 mi |
1:08:49 |
6:53 |
|
| 3/28/2018 |
Run |
Dixon Landing Dirt |
Easy |
2.1 mi |
18:56 |
8:52 |
|
| 3/28/2018 |
Run |
Dixon Strip |
Interval |
6.7 mi |
49:46 |
7:30 |
|
| 3/28/2018 |
Run |
Dixon Landing Dirt |
Easy |
2.2 mi |
21:17 |
9:52 |
|
| 2/2/2018 |
Run |
Dixon Grass |
Easy |
9.0 mi |
1:18:28 |
8:47 |
|
| 1/31/2018 |
Run |
Dixon Landing Dirt |
Easy |
2.3 mi |
20:57 |
9:00 |
|
| 1/31/2018 |
Run |
Dixon Strip |
Interval |
4.5 mi |
35:22 |
7:49 |
|
| 1/31/2018 |
Run |
Dixon Landing Dirt |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/30/2018 |
Run |
Dixon Landing Dirt |
Easy |
8.0 mi |
1:10:41 |
8:48 |
|
| 1/9/2018 |
Run |
Road |
Easy |
1.5 mi |
12:30 |
8:31 |
|
| 1/9/2018 |
Run |
Prospect HS / Lynbrook HS / Cupertino HS Track |
Interval |
10.5 mi |
1:20:54 |
7:45 |
|
| 1/9/2018 |
Run |
Road |
Easy |
1.7 mi |
14:28 |
8:47 |
|
| 12/3/2017 |
Run |
Cal International Marathon |
Race |
26.2 mi |
3:09:23 |
7:14 |
|
| 11/23/2017 |
Run |
WVJS - Thanksgiving Run |
Steady |
7.2 mi |
51:07 |
7:08 |
|
| 11/23/2017 |
Run |
WV Track <-> Home |
Easy |
4.3 mi |
36:47 |
8:35 |
|
| 11/12/2017 |
Run |
Road |
Easy |
2.5 mi |
23:34 |
9:20 |
|
| 11/12/2017 |
Run |
Clarksburg Country Run |
Race |
13.1 mi |
1:29:27 |
6:50 |
|
| 10/29/2017 |
Run |
WV Track <-> Home |
Easy |
5.5 mi |
49:51 |
9:02 |
|
| 10/29/2017 |
Run |
West Valley Track |
Interval |
8.0 mi |
1:00:15 |
7:33 |
|
| 10/8/2017 |
Run |
Road |
Easy |
2.3 mi |
20:31 |
9:03 |
|
| 10/8/2017 |
Run |
San Jose Rock & Roll 10K |
Race |
10.0 km |
40:20 |
6:30 |
|
| 9/23/2017 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
19:17 |
6:26 |
|
| 9/23/2017 |
Run |
Campus Loop |
Easy |
2.0 mi |
18:42 |
9:21 |
|
| 8/26/2017 |
Run |
WV Track <-> Home |
Easy |
5.8 mi |
49:22 |
8:29 |
|
| 8/26/2017 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
38:51 |
6:47 |
|