Bike 2.8 mi
Strength
Core 10:00
Easy 4.4 mi
Easy 6.1 mi
Easy 5 mi
Bike 2.5 mi
Easy 5.4 mi
Bike 2.7 mi
Easy 3.1 mi
Long 10 mi
Bike 3 mi
Bike: 13.7 mi
Core: 40:00
Run: 40.1 mi
Strength: 7 times
Bike 2.9 mi
Easy 6.3 mi
Easy 4 mi
Bike 4.6 mi
Easy 3 mi
Easy 6 mi
Bike 3.2 mi
Long 11 mi
Bike: 21.8 mi
Run: 41.3 mi
Strength: 6 times
Bike 2.4 mi
Bike 1.4 mi
Bike 1.5 mi
Bike 3.1 mi
Bike: 16 mi
Core: 30:00
Easy 6.7 mi
Long 12.1 mi
Bike: 16.5 mi
Run: 45.1 mi
Easy 5.3 mi
Core 5:00
Easy 7 mi
Easy 6.8 mi
Long 12 mi
Bike: 7.7 mi
Core: 5:00
Run: 48.3 mi
Strength: 2 times
Easy 7.1 mi
Run: 37.2 mi