Notes
Another good run; the weather was beautiful and I just went at an easy pace. Like last week, I could feel the accumulated work of the preceding week, especially going up some of the steeper hills but for the most part, I wasn't uncomfortable. I'm looking forward to matching this effort tomorrow.
"...I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain."
Dune