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9/30/2014

5:30 PM

4.2 mi

30:52

7:27 mi

Notes

Doubts are starting to creep in. I know the calendar says that I've run as much as I did last time but I don't feel it. I need to stay relaxed and get healthy. I'm going to try to follow the same things I did time and hopefully the 12 miler on Saturday/Sunday will go well.

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