| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2023 |
Run |
Tolland High School Track |
Tempo |
12000.0 m |
50:10 |
6:44 |
 |
| 7/1/2022 |
Run |
Tolland High School Track |
Interval |
8.6 mi |
1:05:17 |
7:38 |
|
| 6/18/2021 |
Run |
Tolland High School Track |
WU/CD |
7200.0 m |
34:39 |
7:45 |
|
| 6/18/2021 |
Run |
Tolland High School Track |
Interval |
8000.0 m |
36:38 |
7:23 |
|
| 6/9/2021 |
Run |
Tolland High School Track |
WU/CD |
6400.0 m |
30:56 |
7:47 |
|
| 6/9/2021 |
Run |
Tolland High School Track |
Interval |
7000.0 m |
32:24 |
7:28 |
|
| 4/1/2020 |
Run |
Tolland High School Track |
WU/CD |
2.0 mi |
16:32 |
8:12 |
|
| 4/1/2020 |
Run |
Tolland High School Track |
Race |
5.0 km |
16:46 |
5:24 |
|
| 4/1/2020 |
Run |
Tolland High School Track |
WU/CD |
2.6 mi |
19:45 |
7:33 |
|
| 12/28/2019 |
Run |
Tolland High School Track |
Tempo |
14400.0 m |
1:00:06 |
6:44 |
|
| 5/12/2016 |
Run |
Tolland High School Track |
Tempo |
8.0 mi |
53:19 |
6:39 |
|
| 9/2/2015 |
Run |
Tolland High School Track |
Time Trial |
1600.0 m |
5:07 |
5:09 |
|
| 9/2/2015 |
Run |
Tolland High School Track |
WU/CD |
4800.0 m |
22:37 |
7:35 |
|