Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/24/2014 Run
Great Plains - Stadley Rough - 4 mile loop
Easy 10.4 mi 1:14:53 7:15
3/2/2014 Run
Great Plains - Stadley Rough - 4 mile loop
Easy 10.4 mi 1:16:04 7:21
1/5/2014 Run
Great Plains - Stadley Rough - 4 mile loop
Easy 10.4 mi 1:16:07 7:22
8/24/2013 Run
Great Plains - Stadley Rough - 4 mile loop
Long 10.3 mi 1:15:05 7:18
10/13/2012 Run
Great Plains - Stadley Rough - 4 mile loop
Easy 10.4 mi 1:17:06 7:24
9/28/2012 Run
Great Plains - Stadley Rough - 4 mile loop
Easy 10.4 mi 1:16:14 7:19
9/19/2012 Run
Great Plains - Stadley Rough - 4 mile loop
Easy 10.4 mi 1:15:44 7:16