Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/10/2024 |
Run |
Cider Mill Rd |
Easy |
4.0 mi |
29:27 |
7:22 |
|
3/6/2024 |
Run |
Cider Mill Rd |
Easy |
7.0 mi |
54:19 |
7:46 |
|
9/22/2023 |
Run |
Cider Mill Rd |
Easy |
4.2 mi |
31:14 |
7:25 |
|
9/4/2023 |
Run |
Cider Mill Rd |
Easy |
4.2 mi |
30:34 |
7:17 |
|
7/11/2023 |
Run |
Cider Mill Rd |
Easy |
6.0 mi |
44:52 |
7:29 |
|
6/28/2023 |
Run |
Cider Mill Rd |
Easy |
6.0 mi |
46:16 |
7:40 |
|
6/22/2023 |
Run |
Cider Mill Rd |
Easy |
4.0 mi |
29:18 |
7:20 |
|
6/15/2023 |
Run |
Cider Mill Rd |
Easy |
5.8 mi |
42:38 |
7:20 |
|
6/13/2023 |
Run |
Cider Mill Rd |
Easy |
4.0 mi |
30:20 |
7:35 |
|
6/6/2023 |
Run |
Cider Mill Rd |
Easy |
6.0 mi |
44:27 |
7:22 |
|
6/1/2023 |
Run |
Cider Mill Rd |
Easy |
4.2 mi |
31:35 |
7:33 |
|
12/17/2022 |
Run |
Cider Mill Rd |
Easy |
4.2 mi |
29:43 |
7:03 |
|
9/20/2022 |
Run |
Cider Mill Rd |
Easy |
4.2 mi |
33:42 |
8:00 |
|
9/3/2022 |
Run |
Cider Mill Rd |
Easy |
6.2 mi |
44:55 |
7:15 |
|
7/28/2022 |
Run |
Cider Mill Rd |
Easy |
6.0 mi |
45:56 |
7:40 |
|
7/16/2022 |
Run |
Cider Mill Rd |
Easy |
6.0 mi |
42:39 |
7:07 |
|
7/6/2022 |
Run |
Cider Mill Rd |
Easy |
4.2 mi |
31:24 |
7:28 |
|
6/21/2022 |
Run |
Cider Mill Rd |
Easy |
4.2 mi |
31:23 |
7:28 |
|
5/6/2022 |
Run |
Cider Mill Rd |
Strides |
4.0 mi |
28:59 |
7:15 |
|
5/4/2022 |
Run |
Cider Mill Rd |
Easy |
5.8 mi |
41:32 |
7:10 |
|
2/12/2022 |
Run |
Cider Mill Rd |
Easy |
4.0 mi |
28:46 |
7:12 |
|
2/11/2022 |
Run |
Cider Mill Rd |
Easy |
4.3 mi |
31:15 |
7:22 |
|
12/22/2020 |
Run |
Cider Mill Rd |
Easy |
5.2 mi |
37:10 |
7:11 |
|
11/16/2020 |
Run |
Cider Mill Rd |
Easy |
4.8 mi |
36:05 |
7:32 |
|
11/3/2020 |
Run |
Cider Mill Rd |
Tempo |
7.4 mi |
55:34 |
7:33 |
|
8/15/2020 |
Run |
Cider Mill Rd |
Easy |
4.3 mi |
30:58 |
7:13 |
|
2/14/2020 |
Run |
Cider Mill Rd |
Easy |
4.1 mi |
30:42 |
7:25 |
|
12/13/2019 |
Run |
Cider Mill Rd |
Easy |
4.1 mi |
30:45 |
7:26 |
|
10/12/2019 |
Run |
Cider Mill Rd |
Stroller |
4.2 mi |
33:48 |
8:01 |
|
3/30/2018 |
Run |
Cider Mill Rd |
Easy |
4.1 mi |
31:15 |
7:34 |
|
3/24/2018 |
Run |
Cider Mill Rd |
Easy |
4.2 mi |
31:09 |
7:30 |
|
9/15/2017 |
Run |
Cider Mill Rd |
Stroller |
4.2 mi |
34:12 |
8:07 |
|
9/8/2017 |
Run |
Cider Mill Rd |
Stroller |
4.2 mi |
33:59 |
8:04 |
|
|