Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2009 Run
Catamount Race
Tempo 8.9 mi 1:03:48 7:11
8/1/2006 Run
Catamount Race
Race 3.1 mi 22:33 7:16
7/18/2006 Run
Catamount Race
Race 3.1 mi 20:39 6:39
7/11/2006 Run
Catamount Race
Race 3.1 mi 20:59 6:45
6/27/2006 Run
Catamount Race
Race 3.1 mi 21:00 6:46
6/13/2006 Run
Catamount Race
Race 3.1 mi 27:42 8:55
8/9/2005 Run
Catamount Race
Easy 3.1 mi 20:07 6:29
8/2/2005 Run
Catamount Race
Easy 3.1 mi 19:18 6:13
7/28/2005 Run
Catamount Race
Easy 3.1 mi    
7/26/2005 Run
Catamount Race
Easy 3.1 mi    
7/19/2005 Run
Catamount Race
Easy 3.1 mi 20:38 6:39
7/5/2005 Run
Catamount Race
Race 3.1 mi 20:36 6:38
6/28/2005 Run
Catamount Race
Race 3.1 mi 20:50 6:42
6/21/2005 Run
Catamount Race
Race 3.1 mi 21:01 6:46
6/14/2005 Run
Catamount Race
Race 5.0 km 20:30 6:36