Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/19/2022 Run
Tarbox
Long 12.1 mi 1:28:13 7:16
11/23/2018 Run
Tarbox
Easy 6.1 mi 43:49 7:14
7/1/2011 Run
Tarbox
Easy 9.3 mi 1:08:29 7:24
7/12/2008 Run
Tarbox
Easy 9.4 mi 1:12:22 7:44
7/6/2008 Run
Tarbox
Easy 9.4 mi 1:11:40 7:39
7/3/2008 Run
Tarbox
Easy 9.4 mi 1:08:47 7:21
6/20/2008 Run
Tarbox
Easy 9.4 mi 1:10:54 7:35
6/19/2008 Run
Tarbox
Easy 9.4 mi 1:08:36 7:20
6/15/2008 Run
Tarbox
Easy 9.4 mi 1:08:58 7:22
6/13/2008 Run
Tarbox
Easy 9.4 mi 1:08:53 7:22
12/26/2007 Run
Tarbox
Long 9.7 mi 1:10:06 7:16
12/20/2007 Run
Tarbox
Easy 9.4 mi 1:12:30 7:45
8/6/2007 Run
Tarbox
Easy 9.2 mi 1:13:06 7:55
7/8/2006 Run
Tarbox
Long 9.2 mi    
6/19/2005 Run
Tarbox
Easy 8.0 mi 1:00:00 7:30