Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/15/2014 Run
Silver Oak Forest
Easy 6.8 mi 52:01 7:38
6/17/2014 Run
Silver Oak Forest
Easy 7.4 mi 56:34 7:40
5/12/2014 Run
Silver Oak Forest
Easy 7.9 mi 56:40 7:09
3/21/2014 Run
Silver Oak Forest
Easy 7.4 mi 55:59 7:34
3/7/2014 Run
Silver Oak Forest
Easy 7.4 mi 54:26 7:24
2/28/2014 Run
Silver Oak Forest
Easy 7.4 mi 54:10 7:19
1/16/2014 Run
Silver Oak Forest
Easy 8.0 mi 56:30 7:07
11/18/2013 Run
Silver Oak Forest
Easy 7.9 mi 58:32 7:25
11/5/2013 Run
Silver Oak Forest
Easy 7.9 mi 58:20 7:22
10/30/2013 Run
Silver Oak Forest
Easy 7.9 mi 59:28 7:31
9/30/2013 Run
Silver Oak Forest
Easy 7.9 mi 57:28 7:16
9/17/2013 Run
Silver Oak Forest
Easy 7.9 mi 57:09 7:13
9/9/2013 Run
Silver Oak Forest
Easy 7.9 mi 54:26 6:53
8/21/2013 Run
Silver Oak Forest
Easy 7.9 mi 56:41 7:11
8/19/2013 Run
Silver Oak Forest
Easy 6.8 mi 49:28 7:17
8/13/2013 Run
Silver Oak Forest
Easy 6.8 mi 49:33 7:18
4/2/2013 Run
Silver Oak Forest
Easy 8.0 mi 57:25 7:12
3/25/2013 Run
Silver Oak Forest
Easy 7.4 mi 54:12 7:19
3/4/2013 Run
Silver Oak Forest
Easy 8.0 mi 56:55 7:08
2/15/2013 Run
Silver Oak Forest
Easy 8.0 mi 58:50 7:22
2/4/2013 Run
Silver Oak Forest
Easy 8.0 mi 55:52 7:00
1/22/2013 Run
Silver Oak Forest
Easy 8.0 mi 55:42 6:59
1/15/2013 Run
Silver Oak Forest
Easy 7.4 mi 53:10 7:10
1/7/2013 Run
Silver Oak Forest
Easy 8.0 mi 56:24 7:04
12/20/2012 Run
Silver Oak Forest
Easy 7.4 mi 52:52 7:08
12/14/2012 Run
Silver Oak Forest
Easy 6.9 mi 48:10 7:02
12/12/2012 Run
Silver Oak Forest
Easy 8.0 mi 55:53 7:00
12/7/2012 Run
Silver Oak Forest
Easy 8.0 mi 57:04 7:09
12/5/2012 Run
Silver Oak Forest
Easy 6.9 mi 48:37 7:06
12/3/2012 Run
Silver Oak Forest
Easy 6.9 mi 49:59 7:18
11/26/2012 Run
Silver Oak Forest
Easy 6.9 mi 48:42 7:06