Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/17/2011 Run
Lost Boys Extended
Steady 11.0 mi 1:11:21 6:30
8/19/2010 Run
Lost Boys Extended
Easy 11.5 mi 1:23:33 7:16
9/6/2009 Run
Lost Boys Extended
Steady 10.6 mi 1:15:45 7:09
8/24/2009 Run
Lost Boys Extended
Easy 10.7 mi 1:16:43 7:11
2/3/2008 Run
Lost Boys Extended
Easy 10.7 mi 1:17:00 7:12
1/21/2008 Run
Lost Boys Extended
Easy 10.7 mi 1:17:00 7:12
1/12/2008 Run
Lost Boys Extended
Long 10.7 mi 1:18:01 7:18
10/1/2007 Run
Lost Boys Extended
Long 10.7 mi 1:21:35 7:38