Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/17/2011 |
Run |
Lost Boys Extended |
Steady |
11.0 mi |
1:11:21 |
6:30 |
|
8/19/2010 |
Run |
Lost Boys Extended |
Easy |
11.5 mi |
1:23:33 |
7:16 |
|
9/6/2009 |
Run |
Lost Boys Extended |
Steady |
10.6 mi |
1:15:45 |
7:09 |
|
8/24/2009 |
Run |
Lost Boys Extended |
Easy |
10.7 mi |
1:16:43 |
7:11 |
|
2/3/2008 |
Run |
Lost Boys Extended |
Easy |
10.7 mi |
1:17:00 |
7:12 |
|
1/21/2008 |
Run |
Lost Boys Extended |
Easy |
10.7 mi |
1:17:00 |
7:12 |
|
1/12/2008 |
Run |
Lost Boys Extended |
Long |
10.7 mi |
1:18:01 |
7:18 |
|
10/1/2007 |
Run |
Lost Boys Extended |
Long |
10.7 mi |
1:21:35 |
7:38 |
|
|