| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2013 |
Run |
Plains-Lee River |
Easy |
9.9 mi |
1:12:50 |
7:21 |
 |
| 7/1/2010 |
Run |
Plains-Lee River |
WU/CD |
8.0 mi |
1:01:59 |
7:45 |
|
| 8/20/2008 |
Run |
Plains-Lee River |
Easy |
6.0 mi |
41:19 |
6:51 |
|
| 8/12/2008 |
Run |
Plains-Lee River |
Easy |
6.0 mi |
43:27 |
7:12 |
|
| 5/18/2008 |
Run |
Plains-Lee River |
Easy |
6.0 mi |
42:31 |
7:03 |
|
| 5/4/2008 |
Run |
Plains-Lee River |
Easy |
6.0 mi |
40:04 |
6:41 |
|
| 4/3/2007 |
Run |
Plains-Lee River |
Tempo |
6.0 mi |
49:02 |
8:08 |
|
| 3/23/2007 |
Run |
Plains-Lee River |
Easy |
6.0 mi |
|
|
|
| 1/16/2007 |
Run |
Plains-Lee River |
Long |
6.0 mi |
|
|
|
| 12/5/2006 |
Run |
Plains-Lee River |
Easy |
6.0 mi |
|
|
|
| 8/9/2006 |
Run |
Plains-Lee River |
Easy |
6.0 mi |
|
|
|
| 6/28/2006 |
Run |
Plains-Lee River |
Easy |
6.0 mi |
|
|
|
|