Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/17/2014 Run
Boston Esplanade
Easy 6.5 mi 48:42 7:28
2/8/2014 Run
Boston Esplanade
WU/CD 8.2 mi 1:00:00 7:20
1/1/2014 Run
Boston Esplanade
Steady 9.1 mi 1:02:19 6:51
5/18/2014 Run
Boston Esplanade
Easy 10.5 mi 1:13:27 6:59
4/27/2019 Bike
Boston Esplanade
Easy 9.7 mi 1:15:00 7:44
6/21/2014 Run
Boston Esplanade
Easy 10.4 mi 1:16:14 7:19
11/22/2015 Run
Boston Esplanade
Long 13.0 mi 1:37:07 7:28
6/22/2014 Run
Boston Esplanade
Long 18.1 mi 2:19:42 7:43