Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/21/2011 Run
Assumption
Easy 5.1 mi 39:21 7:43
2/27/2011 Run
Assumption
Easy 5.1 mi 37:21 7:20
2/4/2011 Run
Assumption
Easy 5.1 mi 40:01 7:51
1/16/2011 Run
Assumption
Easy 5.0 mi 38:12 7:39
10/8/2010 Run
Assumption
Easy 5.1 mi 37:47 7:25
9/24/2010 Run
Assumption
Easy 5.1 mi 39:08 7:41
9/17/2010 Run
Assumption
Easy 5.1 mi 37:04 7:17
10/28/2009 Run
Assumption
Easy 4.9 mi 35:49 7:19
4/21/2009 Run
Assumption
Easy 4.9 mi 36:42 7:30
3/17/2009 Run
Assumption
Steady 5.0 mi 31:53 6:23
2/28/2009 Run
Assumption
Easy 5.0 mi 38:11 7:39
2/17/2009 Run
Assumption
Easy 4.5 mi 33:25 7:26
12/4/2008 Run
Assumption
Easy 5.0 mi 41:24 8:17
11/3/2008 Run
Assumption
Easy 5.1 mi 37:18 7:19
10/27/2008 Run
Assumption
Easy 5.6 mi 45:45 8:11
9/28/2008 Run
Assumption
Easy 4.7 mi 34:49 7:27
9/7/2008 Run
Assumption
Easy 5.0 mi 38:54 7:47
4/28/2008 Run
Assumption
Easy 5.0 mi 36:39 7:20
4/12/2008 Run
Assumption
Easy 5.0 mi 36:21 7:17
4/5/2008 Run
Assumption
Tempo 5.0 mi 34:42 6:57
3/31/2008 Run
Assumption
Easy 5.0 mi 34:46 6:58
2/25/2008 Run
Assumption
Easy 5.0 mi 39:16 7:52
1/29/2008 Run
Assumption
Easy 5.0 mi 35:45 7:09
1/22/2008 Run
Assumption
Easy 5.0 mi 36:15 7:15
1/11/2008 Run
Assumption
Easy 5.0 mi 37:42 7:33
11/28/2007 Run
Assumption
Easy 5.0 mi 39:40 7:56
10/24/2007 Run
Assumption
Easy 5.0 mi 37:00 7:24
8/29/2007 Run
Assumption
Easy 5.0 mi 41:40 8:20