Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/12/2024 Run
Folly Ln
Easy 8.9 mi 1:01:40 6:58
2/21/2024 Run
Folly Ln
Easy 9.0 mi 1:06:58 7:27
12/22/2023 Run
Folly Ln
Easy 8.9 mi 1:05:27 7:23
4/2/2017 Run
Folly Ln
Long 13.5 mi 1:39:04 7:21
3/12/2017 Run
Folly Ln
Long 13.5 mi 1:41:56 7:34