Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/25/2024 Run
Random Route
Long 17.0 mi 2:02:40 7:12
12/2/2023 Run
Random Route
Easy 1.9 mi 14:08 7:20
10/13/2023 Run
Random Route
Easy 5.0 mi 37:27 7:28
10/3/2023 Run
Random Route
Easy 5.8 mi 41:55 7:17
12/23/2022 Run
Random Route
Easy 5.2 mi 39:16 7:30
11/13/2022 Run
Random Route
Long 12.6 mi 1:33:11 7:25
11/8/2022 Run
Random Route
Easy 4.0 mi 32:22 8:05
11/6/2022 Run
Random Route
Long 12.3 mi 1:28:04 7:09
4/2/2022 Run
Random Route
Easy 5.0 mi 35:57 7:11
3/11/2022 Run
Random Route
Easy 5.3 mi 37:29 7:09
2/26/2022 Run
Random Route
Easy 5.0 mi 37:05 7:23
9/17/2021 Run
Random Route
Easy 3.6 mi 27:35 7:44
9/15/2021 Run
Random Route
Easy 6400.0 m 29:42 7:29
9/10/2021 Run
Random Route
Easy 4.3 mi 32:17 7:29
9/8/2021 Run
Random Route
Easy 4.0 mi 28:30 7:08
9/6/2021 Run
Random Route
Easy 4.7 mi 34:15 7:16
9/3/2021 Run
Random Route
Easy 4.0 mi 29:42 7:26
8/30/2021 Run
Random Route
Easy 4.0 mi 30:01 7:27
8/27/2021 Run
Random Route
Easy 4.0 mi 28:43 7:11
8/21/2021 Run
Random Route
Easy 4.1 mi 30:01 7:22
8/12/2021 Run
Random Route
Easy 4.0 mi 29:13 7:18
6/27/2021 Run
Random Route
Easy 3.0 mi 21:27 7:05
5/29/2021 Run
Random Route
Easy 7.0 mi 50:05 7:10
5/28/2021 Run
Random Route
Easy 9.0 mi 1:06:06 7:21
4/30/2021 Run
Random Route
Easy 4.0 mi 29:29 7:23
4/10/2021 Run
Random Route
Easy 5.9 mi 43:05 7:18
4/1/2021 Run
Random Route
Easy 7.2 mi 51:28 7:08
1/12/2021 Run
Random Route
Easy 5.1 mi 36:46 7:11
1/2/2021 Run
Random Route
Easy 4.2 mi 30:29 7:16
12/28/2020 Run
Random Route
Easy 3.9 mi 31:15 8:08
11/5/2020 Run
Random Route
Easy 6.0 mi 44:43 7:27
10/22/2020 Run
Random Route
Easy 6.0 mi 42:50 7:08
10/20/2020 Run
Random Route
Easy 4.2 mi 32:48 7:50
10/15/2020 Run
Random Route
Easy 6.0 mi 42:45 7:08
10/9/2020 Run
Random Route
Easy 4.0 mi 27:24 6:51
10/8/2020 Run
Random Route
Easy 6.0 mi 42:40 7:06
10/5/2020 Run
Random Route
Easy 6.0 mi 44:38 7:26
9/29/2020 Run
Random Route
Tempo 8.3 mi 1:00:35 7:16
9/27/2020 Run
Random Route
Long 13.0 mi 1:36:58 7:28
9/26/2020 Run
Random Route
Easy 7.1 mi 54:19 7:40
9/25/2020 Run
Random Route
Easy 2.5 mi 19:22 7:38
9/22/2020 Run
Random Route
Easy 5.6 mi 40:02 7:13
9/21/2020 Run
Random Route
Easy 5.5 mi 40:01 7:19
9/15/2020 Run
Random Route
Easy 5.6 mi 40:43 7:16
9/7/2020 Run
Random Route
Easy 5.3 mi 40:01 7:30
9/4/2020 Run
Random Route
Easy 4.2 mi 36:05 8:36
9/1/2020 Run
Random Route
Easy 6.1 mi 46:28 7:40
8/31/2020 Run
Random Route
Easy 5.2 mi 42:10 8:03
5/23/2020 Run
Random Route
Easy 4.1 mi 31:59 7:47
4/18/2020 Run
Random Route
Long 10.2 mi 1:14:19 7:19
4/16/2020 Run
Random Route
Easy 7.3 mi 51:30 7:06
4/15/2020 Run
Random Route
Easy 8.8 mi 1:03:55 7:19
4/14/2020 Run
Random Route
Easy 7.5 mi 54:18 7:14
4/11/2020 Run
Random Route
Easy 5.1 mi 37:49 7:25
4/10/2020 Run
Random Route
Easy 8.7 mi 1:03:05 7:14
4/3/2020 Run
Random Route
Easy 5.2 mi 43:19 8:25
3/28/2020 Run
Random Route
Long 10.8 mi 1:23:44 7:46
3/19/2020 Run
Random Route
Easy 6.2 mi 45:53 7:27
8/8/2019 Run
Random Route
Easy 4.0 mi 31:26 7:48
7/27/2019 Run
Random Route
Easy 5.0 mi 39:51 7:56
7/18/2019 Run
Random Route
WU/CD 1.6 mi 15:18 9:34
7/13/2019 Run
Random Route
Easy 4.0 mi 32:35 8:09
7/6/2019 Run
Random Route
Easy 4.0 mi 32:48 8:12
6/8/2019 Run
Random Route
Easy 3.0 mi 24:22 8:01
5/27/2019 Run
Random Route
Easy 1.0 mi 7:26 7:26
5/25/2019 Run
Random Route
Easy 1.0 mi 7:35 7:27
2/14/2019 Run
Random Route
Easy 5.3 mi 45:55 8:38
1/29/2019 Run
Random Route
Easy 5.5 mi 49:20 8:56
1/18/2019 Run
Random Route
Easy 4.0 mi 29:42 7:25
12/28/2018 Run
Random Route
Easy 6.4 mi 48:25 7:32
12/24/2018 Run
Random Route
Easy 3.1 mi 22:06 7:15
12/22/2018 Run
Random Route
Easy 3.2 mi 25:47 8:05
12/12/2018 Run
Random Route
Easy 5.1 mi 37:56 7:31
12/5/2018 Run
Random Route
Easy 5.6 mi 40:44 7:21
12/1/2018 Run
Random Route
Easy 5.1 mi 41:30 8:05
11/27/2018 Run
Random Route
Easy 5.1 mi 36:35 7:14
11/24/2018 Run
Random Route
Easy 4.6 mi 34:13 7:29
11/13/2018 Run
Random Route
Easy 6.3 mi 52:00 8:16
11/7/2018 Run
Random Route
Easy 4.2 mi 30:37 7:14
10/21/2018 Run
Random Route
Easy 3.2 mi 24:18 7:42
10/7/2018 Run
Random Route
Easy 10.1 mi 1:17:33 7:41
9/30/2018 Run
Random Route
Long 10.0 mi 1:19:11 7:56
8/14/2018 Run
Random Route
Easy 4.0 mi 28:58 7:13
7/31/2018 Run
Random Route
Stroller 2.8 mi 23:53 8:32
7/19/2018 Run
Random Route
Stroller 3.2 mi 27:27 8:38
7/8/2018 Run
Random Route
Easy 3.2 mi 25:25 8:02
7/1/2018 Run
Random Route
Easy 3.2 mi 27:45 8:41
6/30/2018 Run
Random Route
Easy 3.1 mi 26:00 8:17
6/24/2018 Run
Random Route
Easy 3.8 mi 29:42 7:49
6/23/2018 Run
Random Route
Easy 3.1 mi 24:21 7:47
6/16/2018 Run
Random Route
Easy 3.1 mi 24:02 7:41
6/10/2018 Run
Random Route
Easy 3.1 mi 24:50 7:57
5/12/2018 Run
Random Route
Easy 3.2 mi 26:23 8:09
5/8/2018 Run
Random Route
Easy 4.7 mi 34:08 7:18
5/1/2018 Run
Random Route
Easy 4.7 mi 33:39 7:09
4/13/2018 Run
Random Route
Easy 4.0 mi 28:59 7:15
3/31/2018 Run
Random Route
Long 12.1 mi 1:33:39 7:44
3/28/2018 Run
Random Route
Easy 4.0 mi 28:45 7:12
3/15/2018 Run
Random Route
Easy 4.0 mi 29:46 7:24
3/6/2018 Run
Random Route
Easy 4.0 mi 28:53 7:13