Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2011 Run
Mill Street
Tempo 7.8 mi 49:14 6:18
12/16/2010 Run
Mill Street
Easy 7.8 mi 56:26 7:15
10/7/2010 Run
Mill Street
Tempo 7.8 mi 53:21 6:54
10/4/2010 Run
Mill Street
Easy 8.2 mi 1:00:23 7:22
1/31/2010 Run
Mill Street
Easy 7.5 mi 57:32 7:41
10/7/2009 Run
Mill Street
Easy 7.5 mi 56:51 7:35
1/21/2009 Run
Mill Street
Easy 7.6 mi 1:03:48 8:27
12/7/2008 Run
Mill Street
Easy 7.6 mi 57:26 7:34
8/28/2008 Run
Mill Street
Easy 6.6 mi 50:26 7:39
4/17/2008 Run
Mill Street
Tempo 7.5 mi 51:22 6:51
4/6/2008 Run
Mill Street
Long 7.5 mi 53:24 7:08