Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/20/2007 Run
MMU Weight Room
Easy 4.0 mi 29:23 7:21
12/18/2007 Run
MMU Weight Room
Easy 6.8 mi 50:00 7:22
3/28/2007 Run
MMU Weight Room
Easy 1.0 mi 8:20 8:20
2/14/2006 Run
MMU Weight Room
Tempo 2.6 mi 20:00 7:49
2/13/2006 Elliptical
MMU Weight Room
Default 11.0 mi 35:00 3:11