Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/20/2007 |
Run |
MMU Weight Room |
Easy |
4.0 mi |
29:23 |
7:21 |
|
12/18/2007 |
Run |
MMU Weight Room |
Easy |
6.8 mi |
50:00 |
7:22 |
|
3/28/2007 |
Run |
MMU Weight Room |
Easy |
1.0 mi |
8:20 |
8:20 |
|
2/14/2006 |
Run |
MMU Weight Room |
Tempo |
2.6 mi |
20:00 |
7:49 |
|
2/13/2006 |
Elliptical |
MMU Weight Room |
Default |
11.0 mi |
35:00 |
3:11 |
|
|