| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2006 |
Elliptical |
Basement |
Default |
2.6 mi |
1:00:15 |
23:11 |
 |
| 8/7/2006 |
Elliptical |
Basement |
Default |
1.2 mi |
30:00 |
24:12 |
|
| 11/13/2006 |
Elliptical |
Basement |
Default |
1.3 mi |
30:12 |
23:36 |
|
| 11/15/2006 |
Elliptical |
Basement |
Default |
1.3 mi |
31:48 |
24:40 |
|
| 11/24/2006 |
Elliptical |
Basement |
Default |
2.6 mi |
1:00:11 |
23:37 |
|
| 3/2/2007 |
Elliptical |
Basement |
Default |
0.6 mi |
15:00 |
25:00 |
|
| 3/10/2007 |
Elliptical |
Basement |
Default |
3.2 mi |
1:09:57 |
22:00 |
|
| 4/4/2007 |
Elliptical |
Basement |
Default |
1.8 mi |
40:17 |
21:54 |
|
| 11/28/2008 |
Run |
Basement |
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 11/28/2008 |
Run |
Basement |
Easy |
4.0 mi |
29:12 |
7:18 |
|
| 12/19/2008 |
Run |
Basement |
Easy |
6.0 mi |
44:50 |
7:29 |
|
| 12/20/2008 |
Run |
Basement |
Steady |
8.3 mi |
54:38 |
6:35 |
|
| 12/21/2008 |
Run |
Basement |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 12/23/2008 |
Run |
Basement |
Long |
10.0 mi |
1:10:18 |
7:02 |
|
| 12/26/2008 |
Run |
Basement |
Easy |
4.0 mi |
29:40 |
7:25 |
|
| 12/31/2008 |
Run |
Basement |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/2/2009 |
Run |
Basement |
Easy |
4.0 mi |
29:15 |
7:19 |
|
| 1/8/2009 |
Run |
Basement |
Steady |
4.0 mi |
27:58 |
7:00 |
|
| 1/10/2009 |
Run |
Basement |
Easy |
6.0 mi |
43:40 |
7:17 |
|
|