| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2009 |
Run |
Worcester City Championships |
Race |
8.0 km |
28:30 |
5:44 |
 |
| 9/26/2009 |
Run |
Worcester City Championships |
WU/CD |
3.0 mi |
23:51 |
7:57 |
|
| 9/23/2009 |
Run |
Worcester City Championships |
Easy |
6.8 mi |
54:37 |
8:06 |
|
| 9/22/2007 |
Run |
Worcester City Championships |
Easy |
8.0 km |
31:49 |
6:25 |
|