| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2009 |
Run |
Mobb's Valley |
Easy |
4.0 mi |
30:00 |
7:30 |
 |
| 5/20/2009 |
Run |
Mobb's Valley |
Fartlek |
6.0 mi |
45:00 |
7:30 |
|
| 10/25/2008 |
Run |
Mobb's Valley |
Easy |
3.8 mi |
30:00 |
8:00 |
|
| 8/24/2008 |
Run |
Mobb's Valley |
Easy |
5.0 mi |
40:11 |
8:03 |
|
| 8/5/2008 |
Run |
Mobb's Valley |
Easy |
6.4 mi |
47:51 |
7:29 |
|
| 6/10/2008 |
Run |
Mobb's Valley |
Easy |
5.0 mi |
36:36 |
7:20 |
|
| 11/22/2006 |
Run |
Mobb's Valley |
Easy |
9.0 mi |
1:20:00 |
8:54 |
|
| 8/6/2006 |
Run |
Mobb's Valley |
Easy |
5.5 mi |
|
|
|
|