| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2009 |
Run |
Raquet's Edge |
Interval |
7.2 mi |
53:14 |
7:22 |
 |
| 1/1/2009 |
Run |
Raquet's Edge |
Tempo |
7.0 mi |
42:46 |
6:07 |
|
| 1/17/2007 |
Bike |
Raquet's Edge |
Easy |
2.7 mi |
10:00 |
3:45 |
|
| 12/20/2006 |
Run |
Raquet's Edge |
Easy |
2.0 mi |
|
|
|
| 12/13/2006 |
Run |
Raquet's Edge |
Easy |
3.0 mi |
|
|
|
| 12/11/2006 |
Run |
Raquet's Edge |
Interval |
6.0 km |
|
|
|
| 12/6/2006 |
Run |
Raquet's Edge |
Tempo |
2.5 mi |
|
|
|
|