Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/19/2011 Run
Springfield College Indoor Track
Race 1.0 mi 4:29 4:29
2/19/2011 Run
Springfield College Indoor Track
WU/CD 4.5 mi 35:10 7:49
12/4/2010 Run
Springfield College Indoor Track
Race 800.0 m 2:14 4:30
12/4/2010 Run
Springfield College Indoor Track
WU/CD 4.5 mi 33:20 7:25
12/4/2010 Run
Springfield College Indoor Track
Race 3.0 km 9:09 4:55
12/5/2009 Run
Springfield College Indoor Track
Race 400.0 m 0:55 3:41
12/5/2009 Run
Springfield College Indoor Track
Race 1.0 mi 4:33 4:34
12/5/2009 Run
Springfield College Indoor Track
WU/CD 4.3 mi 32:48 7:38
12/6/2008 Run
Springfield College Indoor Track
Race 800.0 m 2:04 4:10