| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2015 |
Run |
Ellington Lake |
Long |
12.2 mi |
1:30:53 |
7:27 |
 |
| 1/11/2015 |
Run |
Ellington Lake |
Long |
12.2 mi |
1:29:04 |
7:18 |
|
| 9/8/2014 |
Run |
Ellington Lake |
Easy |
12.2 mi |
1:27:42 |
7:11 |
|
| 8/28/2014 |
Run |
Ellington Lake |
Easy |
12.2 mi |
1:33:06 |
7:37 |
|
| 8/13/2014 |
Run |
Ellington Lake |
Easy |
12.2 mi |
1:27:50 |
7:12 |
|
|