Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/16/2024 Run
Crandall Park
Easy 15.0 mi 2:24:41 9:39
3/9/2024 Run
Crandall Park
Easy 14.0 mi 2:19:55 9:59
3/2/2024 Run
Crandall Park
Easy 13.3 mi 2:06:57 9:34
2/10/2024 Run
Crandall Park
Easy 10.2 mi 1:36:16 9:29
2/7/2024 Run
Crandall Park
Easy 4.6 mi 40:33 8:45
2/3/2024 Run
Crandall Park
Easy 7.4 mi 1:09:59 9:28
1/27/2024 Run
Crandall Park
Easy 4.8 mi 46:07 9:38
1/6/2024 Run
Crandall Park
Easy 7.5 mi 1:09:38 9:18
12/27/2023 Run
Crandall Park
Easy 7.5 mi 1:13:36 9:52
12/24/2023 Run
Crandall Park
Easy 6.3 mi 1:02:18 9:54
12/21/2023 Run
Crandall Park
Easy 7.4 mi 1:12:54 9:51
12/15/2023 Run
Crandall Park
Easy 7.4 mi 1:12:48 9:53
12/9/2023 Run
Crandall Park
Easy 7.5 mi 1:10:06 9:24
12/1/2023 Run
Crandall Park
Easy 6.2 mi 1:01:20 9:52
11/24/2023 Run
Crandall Park
Easy 4.6 mi 47:54 10:24
11/21/2023 Run
Crandall Park
Easy 6.4 mi 1:02:26 9:49
11/11/2023 Run
Crandall Park
Easy 4.8 mi 47:32 10:01
11/4/2023 Run
Crandall Park
Easy 5.5 mi 53:44 9:49
10/23/2023 Run
Crandall Park
Easy 4.6 mi 44:24 9:41
10/14/2023 Run
Crandall Park
Easy 3.7 mi 37:47 10:08
10/9/2023 Run
Crandall Park
Easy 4.6 mi 44:20 9:40
10/7/2023 Run
Crandall Park
Easy 4.5 mi 45:44 10:05
10/6/2023 Run
Crandall Park
Strides 5.6 mi 41:24 7:23
9/13/2023 Run
Crandall Park
Strides 5.3 mi 43:27 8:09
9/9/2023 Run
Crandall Park
Easy 4.6 mi 44:13 9:36
9/7/2023 Run
Crandall Park
Strides 5.6 mi 44:10 7:50
9/2/2023 Run
Crandall Park
Easy 4.5 mi 41:59 9:19
8/31/2023 Run
Crandall Park
Strides 5.6 mi 42:43 7:41
8/30/2023 Run
Crandall Park
Easy 4.4 mi 42:26 9:39
8/26/2023 Run
Crandall Park
Easy 4.6 mi 44:25 9:45
8/23/2023 Run
Crandall Park
Strides 5.2 mi 40:12 7:44
8/19/2023 Run
Crandall Park
Easy 4.6 mi 43:09 9:30
8/16/2023 Run
Crandall Park
Strides 5.2 mi 40:12 7:43
8/12/2023 Run
Crandall Park
Easy 3.4 mi 32:28 9:40
8/10/2023 Run
Crandall Park
Strides 4.1 mi 31:01 7:40
8/5/2023 Run
Crandall Park
Easy 3.4 mi 31:25 9:17
8/1/2023 Run
Crandall Park
Strides 3.3 mi 25:24 7:38
7/23/2023 Run
Crandall Park
Easy 3.5 mi 30:58 8:57
7/22/2023 Run
Crandall Park
Easy 3.2 mi 31:24 9:49
1/7/2023 Run
Crandall Park
Easy 5.8 mi 59:44 10:16
12/28/2022 Run
Crandall Park
Easy 5.1 mi 53:03 10:25
10/7/2022 Run
Crandall Park
Easy 6.5 mi 1:05:38 10:08
9/17/2022 Run
Crandall Park
Easy 5.6 mi 55:07 9:50
9/15/2022 Run
Crandall Park
Easy 6.1 mi 1:00:25 9:55
8/30/2022 Run
Crandall Park
Easy 6.4 mi 1:07:44 10:36
8/6/2022 Run
Crandall Park
Easy 6.4 mi 1:10:31 11:06
7/22/2022 Run
Crandall Park
Easy 4.9 mi 49:56 10:11
7/20/2022 Run
Crandall Park
Easy 5.2 mi 54:13 10:27
7/15/2022 Run
Crandall Park
Easy 7.0 mi 1:10:51 10:08
7/12/2022 Run
Crandall Park
Easy 4.8 mi 54:49 11:21
7/4/2022 Run
Crandall Park
Easy 4.8 mi 48:24 10:04
7/2/2022 Run
Crandall Park
Easy 4.8 mi 48:24 10:04
6/25/2022 Run
Crandall Park
Easy 4.6 mi 45:15 9:46
6/18/2022 Run
Crandall Park
Easy 4.9 mi 45:43 9:24
5/30/2022 Run
Crandall Park
Easy 4.8 mi 46:55 9:51
5/28/2022 Run
Crandall Park
Easy 4.9 mi 45:02 9:16
5/26/2022 Run
Crandall Park
Easy 4.6 mi 45:44 9:56
5/14/2022 Run
Crandall Park
Easy 4.7 mi 45:07 9:39
4/23/2022 Run
Crandall Park
Easy 4.6 mi 43:37 9:25
4/16/2022 Run
Crandall Park
Easy 3.7 mi 35:54 9:43
3/25/2022 Run
Crandall Park
Easy 4.0 mi 42:47 10:42
6/19/2021 Run
Crandall Park
Easy 4.0 mi 44:17 11:05
5/17/2021 Run
Crandall Park
Easy 4.9 mi 49:12 9:59
5/3/2021 Run
Crandall Park
Easy 5.3 mi 54:29 10:16
4/26/2021 Run
Crandall Park
Easy 4.7 mi 47:11 9:59
4/19/2021 Run
Crandall Park
Easy 4.4 mi 42:22 9:45
4/5/2021 Run
Crandall Park
Easy 4.1 mi 32:42 7:58
4/3/2021 Run
Crandall Park
Easy 5.8 mi 54:54 9:27
3/12/2021 Run
Crandall Park
Easy 6.0 mi 58:14 9:41
11/24/2020 Run
Crandall Park
Easy 3.7 mi 27:31 7:27
11/9/2020 Run
Crandall Park
Easy 6.5 mi 49:01 7:36
11/2/2020 Run
Crandall Park
Easy 5.2 mi 38:46 7:32
10/11/2020 Run
Crandall Park
Easy 6.1 mi 1:05:55 10:53
9/19/2020 Run
Crandall Park
Easy 6.1 mi 1:01:16 10:04
9/17/2020 Run
Crandall Park
Tempo 8.7 mi 1:04:27 7:28
9/10/2020 Run
Crandall Park
Tempo 8.4 mi 1:04:09 7:41
9/5/2020 Run
Crandall Park
Easy 5.2 mi 52:22 10:02
8/22/2020 Run
Crandall Park
Easy 4.7 mi 45:28 9:43
8/10/2020 Run
Crandall Park
Easy 5.5 mi 55:33 10:03
7/30/2020 Run
Crandall Park
Easy 6.0 mi 58:35 9:44
7/25/2020 Run
Crandall Park
Easy 5.5 mi 55:03 10:01
7/18/2020 Run
Crandall Park
Easy 6.2 mi 52:46 8:31
7/17/2020 Run
Crandall Park
Easy 5.9 mi 55:31 9:30
7/4/2020 Run
Crandall Park
Easy 8.0 mi 1:21:43 10:13
6/27/2020 Run
Crandall Park
Easy 5.7 mi 57:21 10:05
6/20/2020 Run
Crandall Park
Easy 6.3 mi 1:00:00 9:30
6/18/2020 Run
Crandall Park
Easy 5.7 mi 53:03 9:23
5/3/2020 Run
Crandall Park
Easy 6.8 mi 52:44 7:46
4/26/2020 Run
Crandall Park
Easy 6.8 mi 51:17 7:33
4/4/2020 Run
Crandall Park
Easy 6.8 mi 54:59 8:06
2/29/2020 Run
Crandall Park
Easy 6.8 mi 50:44 7:28
2/16/2020 Run
Crandall Park
Easy 8.0 mi 1:11:49 8:59
2/8/2020 Run
Crandall Park
Easy 8.0 mi 1:09:46 8:44
2/1/2020 Run
Crandall Park
Easy 8.0 mi 1:09:21 8:41
11/27/2019 Run
Crandall Park
Easy 6.8 mi 55:41 8:12
10/4/2019 Run
Crandall Park
Easy 6.8 mi 56:22 8:19
9/22/2019 Run
Crandall Park
Easy 10.0 mi 1:23:07 8:19
9/21/2019 Run
Crandall Park
Easy 6.8 mi 55:28 8:11
9/7/2019 Run
Crandall Park
Easy 6.5 mi 54:20 8:22
9/1/2019 Run
Crandall Park
Easy 6.8 mi 53:32 7:54