Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/27/2014 |
Run |
Brookfield 4 miler |
Easy |
5.1 mi |
39:44 |
7:49 |
|
7/16/2014 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
32:30 |
7:56 |
|
3/30/2014 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
31:59 |
7:49 |
|
3/11/2014 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
29:39 |
7:15 |
|
9/22/2013 |
Bike |
Brookfield 4 miler |
Easy |
4.3 mi |
18:44 |
4:23 |
|
9/16/2013 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:58 |
7:30 |
|
9/8/2013 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:08 |
7:24 |
|
8/27/2013 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:09 |
7:23 |
|
7/30/2013 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:22 |
7:22 |
|
5/11/2013 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
31:54 |
7:44 |
|
5/10/2013 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
31:04 |
7:32 |
|
4/20/2013 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
32:24 |
7:51 |
|
4/17/2013 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:10 |
7:19 |
|
2/24/2013 |
Run |
Brookfield 4 miler |
Long |
12.4 mi |
1:34:31 |
7:40 |
|
2/16/2013 |
Run |
Brookfield 4 miler |
Long |
16.5 mi |
1:59:41 |
7:17 |
|
2/10/2013 |
Run |
Brookfield 4 miler |
Long |
12.4 mi |
1:30:16 |
7:19 |
|
1/6/2013 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
28:49 |
6:59 |
|
11/4/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:11 |
7:19 |
|
11/3/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:27 |
7:23 |
|
10/3/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
31:10 |
7:33 |
|
9/13/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
29:12 |
7:05 |
|
9/8/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
31:04 |
7:32 |
|
9/4/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:56 |
7:30 |
|
8/28/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:03 |
7:17 |
|
8/19/2012 |
Run |
Brookfield 4 miler |
Easy |
7.1 mi |
54:28 |
7:39 |
|
8/17/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
31:24 |
7:37 |
|
8/7/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:54 |
7:29 |
|
8/5/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
31:10 |
7:33 |
|
7/27/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
32:18 |
7:50 |
|
7/26/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:39 |
7:26 |
|
7/22/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:22 |
7:22 |
|
7/19/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
29:56 |
7:15 |
|
7/10/2012 |
Run |
Brookfield 4 miler |
Easy |
4.6 mi |
34:49 |
7:39 |
|
7/9/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:52 |
7:29 |
|
7/6/2012 |
Run |
Brookfield 4 miler |
Easy |
4.6 mi |
34:41 |
7:30 |
|
7/4/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:21 |
7:21 |
|
7/2/2012 |
Run |
Brookfield 4 miler |
Easy |
4.1 mi |
30:54 |
7:29 |
|
6/26/2012 |
Run |
Brookfield 4 miler |
Easy |
4.9 mi |
35:26 |
7:15 |
|
|