| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2017 |
Run |
West Hartford Reservoir |
WU/CD |
2.5 mi |
20:00 |
8:00 |
 |
| 11/17/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
29:06 |
7:17 |
|
| 11/14/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 11/13/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
28:38 |
7:10 |
|
| 11/12/2017 |
Run |
Age Before Beauty 5k |
WU/CD |
3.5 mi |
35:00 |
10:00 |
|
| 11/7/2017 |
Run |
Short ECG From Work |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 11/5/2017 |
Run |
State Police |
Long |
7.0 mi |
53:07 |
7:36 |
|
| 11/3/2017 |
Run |
Random |
Easy |
4.6 mi |
32:58 |
7:10 |
|
| 11/2/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
28:49 |
7:13 |
|
| 11/1/2017 |
Run |
Random Route |
Easy |
4.4 mi |
30:36 |
7:03 |
|
| 10/31/2017 |
Run |
Random |
Easy |
4.1 mi |
30:26 |
7:23 |
|
| 10/30/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:08 |
7:23 |
|
| 10/29/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/28/2017 |
Run |
Charter Oak Greenway - Manchester |
Stroller |
4.9 mi |
37:46 |
7:43 |
|
| 10/27/2017 |
Run |
Short ECG From Work |
Easy |
4.0 mi |
28:17 |
7:05 |
|
| 10/25/2017 |
Run |
Rentschler Field |
Easy |
4.1 mi |
28:05 |
6:52 |
|
| 10/24/2017 |
Run |
Short ECG From Work |
Easy |
4.0 mi |
34:23 |
8:36 |
|
| 10/23/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:13 |
7:25 |
|
| 10/22/2017 |
Run |
Tolland Trails |
Easy |
4.0 mi |
34:01 |
8:31 |
|
| 10/19/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:13 |
7:25 |
|
| 10/18/2017 |
Run |
Short ECG From Work |
Easy |
4.0 mi |
29:09 |
7:18 |
|
| 10/17/2017 |
Run |
Short ECG From Work |
Easy |
4.0 mi |
27:02 |
6:46 |
|
| 10/16/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:19 |
7:27 |
|
| 10/14/2017 |
Run |
Charter Oak Greenway - Manchester |
Stroller |
4.9 mi |
39:06 |
7:59 |
|
| 10/13/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 10/11/2017 |
Run |
Random Route |
Easy |
3.3 mi |
23:14 |
7:03 |
|
| 10/10/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 10/2/2017 |
Run |
Tolland Trails |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/1/2017 |
Run |
Tolland Trails |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 9/19/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 9/17/2017 |
Run |
Tolland Trails |
Long |
9.0 mi |
1:12:42 |
8:05 |
|
| 9/15/2017 |
Run |
Cider Mill Rd |
Stroller |
4.2 mi |
34:12 |
8:07 |
|
| 9/14/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 9/13/2017 |
Run |
Pratt and Whitney Runway Run |
WU/CD |
1.3 mi |
10:00 |
8:00 |
|
| 9/12/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 9/10/2017 |
Run |
Bakos Road |
Long |
9.1 mi |
1:10:18 |
7:46 |
|
| 9/9/2017 |
Run |
Tolland Trails |
Easy |
5.0 mi |
40:01 |
8:01 |
|
| 9/8/2017 |
Run |
Cider Mill Rd |
Stroller |
4.2 mi |
33:59 |
8:04 |
|
| 9/6/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 9/5/2017 |
Run |
Tolland Trails |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/4/2017 |
Run |
Charter Oak Greenway |
Stroller |
4.3 mi |
31:41 |
7:24 |
|
| 9/3/2017 |
Run |
Gehring Road |
Long |
8.2 mi |
1:01:54 |
7:36 |
|
| 9/2/2017 |
Run |
Tolland Trails |
Easy |
5.0 mi |
40:55 |
8:11 |
|
| 9/1/2017 |
Run |
Tolland Trails |
Easy |
4.2 mi |
33:44 |
8:02 |
|
| 8/31/2017 |
Run |
Tolland Trails |
Easy |
5.5 mi |
44:11 |
8:02 |
|
| 8/30/2017 |
Run |
Tolland Trails |
Easy |
5.5 mi |
44:45 |
8:09 |
|
| 8/29/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/26/2017 |
Run |
To Jericho Center |
Easy |
4.1 mi |
30:32 |
7:31 |
|
| 8/25/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 8/24/2017 |
Run |
Tolland Trails |
Easy |
4.2 mi |
33:32 |
8:00 |
|
| 8/23/2017 |
Run |
Tolland Trails |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/22/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 8/20/2017 |
Run |
Tolland Trails |
Easy |
7.0 mi |
56:05 |
8:01 |
|
| 8/19/2017 |
Run |
Tolland Trails |
Easy |
5.0 mi |
40:07 |
8:02 |
|
| 8/18/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/16/2017 |
Run |
Tolland Trails |
Easy |
5.1 mi |
41:10 |
8:05 |
|
| 8/15/2017 |
Run |
Tolland Trails |
Easy |
4.2 mi |
33:13 |
8:01 |
|
| 8/13/2017 |
Run |
Tolland Trails |
Easy |
5.3 mi |
42:17 |
8:04 |
|
| 8/12/2017 |
Run |
Tolland Trails |
Easy |
5.0 mi |
40:01 |
8:01 |
|
| 8/11/2017 |
Run |
Tolland Trails |
Easy |
5.3 mi |
42:47 |
8:09 |
|
| 8/9/2017 |
Run |
Tolland Trails |
Easy |
3.2 mi |
25:27 |
7:58 |
|
| 8/8/2017 |
Run |
Tolland Trails |
Easy |
3.8 mi |
30:00 |
8:00 |
|
| 8/4/2017 |
Run |
Tolland Trails |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/2/2017 |
Run |
Tolland Trails |
Easy |
3.3 mi |
25:55 |
7:59 |
|
| 7/31/2017 |
Run |
Tolland Trails |
Easy |
3.3 mi |
26:15 |
8:05 |
|
| 7/27/2017 |
Run |
Tolland Trails |
Easy |
4.6 mi |
36:54 |
8:02 |
|
| 7/21/2017 |
Run |
Tolland Trails |
Easy |
5.5 mi |
44:34 |
8:07 |
|
| 7/20/2017 |
Run |
Tolland Trails |
Easy |
3.0 mi |
24:26 |
8:09 |
|
| 7/16/2017 |
Run |
Tolland Trails |
Easy |
5.5 mi |
45:26 |
8:16 |
|
| 7/13/2017 |
Run |
Random Route |
Easy |
3.5 mi |
28:44 |
8:13 |
|
| 7/12/2017 |
Run |
Random Route |
Easy |
5.0 mi |
40:25 |
8:05 |
|
| 7/11/2017 |
Run |
Random Route |
Easy |
4.0 mi |
32:46 |
8:12 |
|
| 7/8/2017 |
Run |
Random Route |
Easy |
3.8 mi |
28:02 |
7:29 |
|
| 7/6/2017 |
Run |
Random Route |
Easy |
3.0 mi |
22:15 |
7:25 |
|
| 7/4/2017 |
Run |
Random Route |
Easy |
4.8 mi |
33:51 |
7:00 |
|
| 7/1/2017 |
Run |
Random Route |
Easy |
6.5 mi |
48:45 |
7:30 |
|
| 6/29/2017 |
Run |
Random Route |
Easy |
3.2 mi |
24:34 |
7:41 |
|
| 6/28/2017 |
Run |
Random Route |
Easy |
4.0 mi |
29:42 |
7:26 |
|
| 6/26/2017 |
Run |
Tolland Trails |
Easy |
5.0 mi |
41:28 |
8:18 |
|
| 6/25/2017 |
Run |
Tolland Trails |
Easy |
6.3 mi |
50:15 |
8:03 |
|
| 6/24/2017 |
Run |
Tolland Trails |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 6/21/2017 |
Run |
Random Route |
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 6/20/2017 |
Run |
Random Route |
Easy |
5.0 mi |
43:12 |
8:39 |
|
| 6/18/2017 |
Run |
Random Route |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 6/17/2017 |
Run |
Random Route |
Easy |
5.2 mi |
38:40 |
7:28 |
|
| 6/16/2017 |
Run |
Tolland Trails |
Easy |
4.3 mi |
34:04 |
8:01 |
|
| 6/15/2017 |
Run |
Tolland Trails |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 6/13/2017 |
Run |
Tolland Trails |
Easy |
5.0 mi |
43:40 |
8:44 |
|
| 6/11/2017 |
Run |
Tolland Trails |
Easy |
5.0 mi |
41:36 |
8:20 |
|
| 6/10/2017 |
Run |
Tolland Trails |
Easy |
6.5 mi |
52:08 |
8:02 |
|
| 6/9/2017 |
Run |
Tolland Trails |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/8/2017 |
Run |
Tolland Trails |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/6/2017 |
Run |
Tolland Trails |
Easy |
3.4 mi |
27:31 |
8:06 |
|
| 6/5/2017 |
Run |
Tolland Trails |
Easy |
4.0 mi |
32:55 |
8:14 |
|
| 6/2/2017 |
Run |
Tolland Trails |
Easy |
5.3 mi |
42:22 |
8:05 |
|
| 5/31/2017 |
Run |
Tolland Trails |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 5/30/2017 |
Run |
Tolland Trails |
Easy |
5.2 mi |
41:54 |
8:04 |
|
| 5/29/2017 |
Run |
Tolland Trails |
Easy |
6.9 mi |
55:34 |
8:04 |
|
| 5/25/2017 |
Run |
Tolland Trails |
Easy |
3.0 mi |
25:34 |
8:32 |
|
| 5/24/2017 |
Run |
Tolland Trails |
Easy |
5.5 mi |
44:52 |
8:10 |
|