| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/0017 |
Run |
Tolland Trails |
Easy |
4.0 mi |
32:55 |
8:14 |
 |
| 6/11/2005 |
Run |
Track |
Race |
800.0 m |
2:05 |
4:12 |
|
| 6/14/2005 |
Run |
Catamount Race |
Race |
5.0 km |
20:30 |
6:36 |
|
| 6/15/2005 |
Run |
South View+1 |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 6/16/2005 |
Run |
South View-1 |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 6/17/2005 |
Run |
School and Back |
Long |
10.0 mi |
1:26:00 |
8:36 |
|
| 6/18/2005 |
Run |
South View-1 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/19/2005 |
Run |
Tarbox |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/21/2005 |
Run |
Catamount Race |
Race |
3.1 mi |
21:01 |
6:46 |
|
| 6/22/2005 |
Run |
End of Fitzsimmonds and Back |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/23/2005 |
Run |
School and Back +2 |
Long |
12.0 mi |
1:56:00 |
9:40 |
|
| 6/24/2005 |
Run |
Southview -1 |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/25/2005 |
Run |
Old Jericho Rd Path+1 |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 6/26/2005 |
Run |
Volunteer Green out and Back |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 6/28/2005 |
Run |
Catamount Race |
Race |
3.1 mi |
20:50 |
6:42 |
|
| 6/29/2005 |
Run |
Fitzsimmonds and Back |
Easy |
6.0 mi |
|
|
|
| 6/30/2005 |
Run |
School +3 |
Easy |
8.0 mi |
|
|
|
| 7/1/2005 |
Run |
School and Back |
Easy |
10.0 mi |
|
|
|
| 7/2/2005 |
Run |
Running at the track |
Easy |
4.0 mi |
|
|
|
| 7/3/2005 |
Run |
Mills Riverside Park |
Easy |
5.5 mi |
|
|
|
| 7/4/2005 |
Run |
Downhill Mile |
Race |
1.0 mi |
4:33 |
4:33 |
|
| 7/5/2005 |
Run |
Catamount Race |
Race |
3.1 mi |
20:36 |
6:38 |
|
| 7/5/2005 |
Run |
Out and Back on Brown's Trace |
Easy |
3.5 mi |
|
|
|
| 7/6/2005 |
Run |
Fitzsimmonds From school |
Easy |
6.5 mi |
|
|
|
| 7/7/2005 |
Run |
South View |
Easy |
4.0 mi |
|
|
|
| 7/7/2005 |
Run |
Hidden Pines and Back |
Easy |
2.5 mi |
|
|
|
| 7/8/2005 |
Run |
Random Route |
Easy |
11.0 mi |
|
|
|
| 7/10/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/11/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/12/2005 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/13/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/18/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/19/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/19/2005 |
Run |
Catamount Race |
Easy |
3.1 mi |
20:38 |
6:39 |
|
| 7/20/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/21/2005 |
Run |
South View |
Easy |
4.0 mi |
|
|
|
| 7/22/2005 |
Run |
School and Back |
Easy |
10.0 mi |
|
|
|
| 7/23/2005 |
Run |
Random Route |
Easy |
400.0 m |
|
|
|
| 7/23/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/24/2005 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/26/2005 |
Run |
Catamount Race |
Easy |
3.1 mi |
|
|
|
| 7/26/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/27/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/28/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/28/2005 |
Run |
Catamount Race |
Easy |
3.1 mi |
|
|
|
| 7/29/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/30/2005 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/31/2005 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/2/2005 |
Run |
Catamount Race |
Easy |
3.1 mi |
19:18 |
6:13 |
|
| 8/2/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/3/2005 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/4/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/4/2005 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/5/2005 |
Run |
Random Route |
Easy |
11.0 mi |
|
|
|
| 8/6/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/7/2005 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 8/8/2005 |
Bike |
|
Easy |
10.2 mi |
|
|
|
| 8/9/2005 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/9/2005 |
Run |
Catamount Race |
Easy |
3.1 mi |
20:07 |
6:29 |
|
| 8/10/2005 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 8/10/2005 |
Bike |
|
Easy |
2.5 mi |
|
|
|
| 8/11/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/12/2005 |
Bike |
|
Easy |
10.0 mi |
|
|
|
| 8/13/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/14/2005 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 8/15/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/15/2005 |
Run |
Random Route |
Interval |
1.3 mi |
|
|
|
| 8/16/2005 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 8/16/2005 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 8/17/2005 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/17/2005 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 8/18/2005 |
Run |
Random Route |
Tempo |
7.0 mi |
|
|
|
| 8/19/2005 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 8/19/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/20/2005 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
|
| 8/21/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/21/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/22/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/23/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/23/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/24/2005 |
Run |
Random Route |
Race |
2.0 mi |
10:56 |
5:28 |
|
| 8/26/2005 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 8/27/2005 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 8/29/2005 |
Run |
Random Route |
Hill |
6.5 mi |
|
|
|
| 8/30/2005 |
Run |
Random Route |
Tempo |
5.5 mi |
|
|
|
| 8/31/2005 |
Run |
River Run |
Easy |
3.0 mi |
|
|
|
| 9/1/2005 |
Run |
Random Route |
Interval |
3.5 mi |
|
|
|
| 9/2/2005 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
| 9/3/2005 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/5/2005 |
Run |
Random Route |
Easy |
11.0 mi |
|
|
|
| 9/5/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 9/6/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 9/7/2005 |
Run |
Shillhammer |
Hill |
8.0 mi |
|
|
|
| 9/8/2005 |
Run |
Random Route |
Tempo |
3.0 mi |
|
|
|
| 9/9/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/10/2005 |
Run |
Random Route |
Race |
5.0 km |
18:08 |
5:51 |
|
| 9/11/2005 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 9/12/2005 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 9/13/2005 |
Run |
Random Route |
Easy |
5.0 km |
18:24 |
5:56 |
|
| 9/14/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|