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Summary
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Run: Tempo
Previous
Next
11/24/2015
Date
6:00 PM
Time
3 mi
Distance
24:30
Duration
8:10 mi
Pace
Equipment
Brooks PufeFlow 4 (all Black)
Health
Weight
169 lb
kilojoules
1605
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Grapevine HS Track
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