Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/12/2011 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
1/19/2011 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
58:00 |
3:14 |
|
1/22/2011 |
Bike |
Jeter - Past 35w |
Easy |
41.4 mi |
2:21:31 |
3:26 |
|
1/26/2011 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
2/8/2011 |
Bike |
LA Fitness - spin |
Easy |
12.0 mi |
45:00 |
3:45 |
|
2/9/2011 |
Bike |
LA Fitness - spin |
Easy |
8.0 mi |
30:00 |
3:45 |
|
2/20/2011 |
Bike |
Barton Creek - Austin |
Easy |
14.7 mi |
1:20:00 |
5:28 |
|
2/28/2011 |
Bike |
LA Fitness - spin |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
3/1/2011 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
3/8/2011 |
Bike |
LA Fitness - spin |
Easy |
8.0 mi |
30:00 |
3:45 |
|
3/9/2011 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
3/13/2011 |
Bike |
Bakersfield |
Easy |
21.0 mi |
1:05:00 |
3:06 |
|
3/15/2011 |
Bike |
LA Fitness - spin |
Easy |
21.0 mi |
1:10:00 |
3:20 |
|
3/22/2011 |
Bike |
Neighborhood |
Easy |
25.4 mi |
1:30:53 |
3:36 |
|
3/26/2011 |
Bike |
Neighborhood |
Easy |
36.0 mi |
1:58:16 |
3:18 |
|
3/30/2011 |
Bike |
LA Fitness - spin |
Easy |
24.0 mi |
1:20:00 |
3:20 |
|
4/2/2011 |
Bike |
Bakersfield |
Easy |
25.1 mi |
1:20:00 |
3:12 |
|
4/7/2011 |
Bike |
LA Fitness - spin |
Easy |
8.0 mi |
30:00 |
3:45 |
|
4/9/2011 |
Bike |
Galveston |
Easy |
7.0 mi |
25:00 |
3:35 |
|
5/7/2011 |
Bike |
Neighborhood |
Easy |
17.5 mi |
1:00:00 |
3:26 |
|
5/28/2011 |
Bike |
Neighborhood |
Easy |
7.5 mi |
40:00 |
5:20 |
|
5/30/2011 |
Bike |
Neighborhood |
Easy |
30.8 mi |
1:48:00 |
3:31 |
|
6/11/2011 |
Bike |
Neighborhood |
Easy |
27.0 mi |
2:09:52 |
4:49 |
|
7/2/2011 |
Bike |
Neighborhood |
Easy |
25.9 mi |
1:59:11 |
4:37 |
|
8/9/2011 |
Bike |
Mackinac Island |
Easy |
8.0 mi |
45:00 |
5:38 |
|
8/12/2011 |
Bike |
Rockford, MI |
Easy |
11.3 mi |
1:10:00 |
6:14 |
|
8/22/2011 |
Bike |
LA Fitness |
Easy |
12.0 mi |
40:00 |
3:20 |
|
8/24/2011 |
Bike |
LA Fitness |
Easy |
13.5 mi |
45:00 |
3:20 |
|
8/30/2011 |
Bike |
LA Fitness |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
8/31/2011 |
Bike |
LA Fitness |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
9/3/2011 |
Bike |
Neighborhood |
Easy |
8.0 mi |
48:00 |
6:00 |
|
9/13/2011 |
Bike |
LA Fitness |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
9/18/2011 |
Bike |
Neighborhood |
Easy |
28.5 mi |
1:41:46 |
3:35 |
|
9/28/2011 |
Bike |
LA Fitness |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
10/3/2011 |
Bike |
LA Fitness |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
10/4/2011 |
Bike |
LA Fitness |
Easy |
12.0 mi |
40:00 |
3:20 |
|
10/5/2011 |
Bike |
LA Fitness |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
10/6/2011 |
Bike |
LA Fitness |
Easy |
9.0 mi |
30:00 |
3:20 |
|
10/10/2011 |
Bike |
LA Fitness - spin |
Easy |
9.0 mi |
30:00 |
3:20 |
|
11/8/2011 |
Bike |
Neighborhood |
Easy |
23.7 mi |
1:36:12 |
4:04 |
|
11/28/2011 |
Bike |
LA Fitness - spin |
Easy |
22.5 mi |
1:15:00 |
3:20 |
|
11/29/2011 |
Bike |
LA Fitness - spin |
Easy |
22.5 mi |
1:15:00 |
3:20 |
|
12/9/2011 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
12/12/2011 |
Bike |
LA Fitness - spin |
Easy |
22.5 mi |
1:15:00 |
3:20 |
|
12/14/2011 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
12/15/2011 |
Bike |
LA Fitness - spin |
Easy |
15.0 mi |
50:00 |
3:20 |
|
12/16/2011 |
Bike |
LA Fitness - spin |
Easy |
19.5 mi |
1:05:00 |
3:20 |
|
1/3/2012 |
Bike |
LA Fitness - spin |
Easy |
21.0 mi |
1:10:00 |
3:20 |
|
1/6/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
1/9/2012 |
Bike |
LA Fitness |
Easy |
21.0 mi |
1:10:00 |
3:20 |
|
1/13/2012 |
Bike |
LA Fitness |
Easy |
13.5 mi |
45:00 |
3:20 |
|
1/20/2012 |
Bike |
LA Fitness |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
1/30/2012 |
Bike |
LA Fitness - spin |
Easy |
22.5 mi |
1:15:00 |
3:20 |
|
1/30/2012 |
Bike |
LA Fitness - spin |
Easy |
13.5 mi |
45:00 |
3:20 |
|
1/31/2012 |
Bike |
LA Fitness - spin |
Easy |
10.5 mi |
35:00 |
3:20 |
|
2/2/2012 |
Bike |
LA Fitness - spin |
Easy |
27.0 mi |
1:30:00 |
3:20 |
|
2/6/2012 |
Bike |
LA Fitness - spin |
Easy |
15.0 mi |
50:00 |
3:20 |
|
2/7/2012 |
Bike |
LA Fitness - spin |
Easy |
27.0 mi |
1:30:00 |
3:20 |
|
2/9/2012 |
Bike |
LA Fitness - spin |
Easy |
3.0 mi |
10:00 |
3:20 |
|
2/14/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
2/19/2012 |
Bike |
LA Fitness - spin |
Easy |
36.0 mi |
2:00:00 |
3:20 |
|
2/20/2012 |
Bike |
LA Fitness - spin |
Easy |
27.0 mi |
1:30:00 |
3:20 |
|
2/23/2012 |
Bike |
LA Fitness - spin |
Easy |
27.0 mi |
1:30:00 |
3:20 |
|
2/29/2012 |
Bike |
LA Fitness - spin |
Easy |
9.0 mi |
30:00 |
3:20 |
|
3/11/2012 |
Bike |
Grapevine Trails |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
3/12/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
3/29/2012 |
Bike |
LA Fitness - spin |
Easy |
22.5 mi |
1:15:00 |
3:20 |
|
4/16/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
4/18/2012 |
Bike |
LA Fitness - spin |
Easy |
27.0 mi |
1:30:00 |
3:20 |
|
4/21/2012 |
Bike |
Jeter Loop |
Easy |
32.3 mi |
1:44:22 |
3:15 |
|
4/21/2012 |
Bike |
Jeter Loop |
Easy |
32.3 mi |
1:51:31 |
3:28 |
|
4/21/2012 |
Bike |
Jeter Loop |
Easy |
32.3 mi |
1:46:36 |
3:19 |
|
4/28/2012 |
Bike |
Jeter Loop |
Easy |
36.4 mi |
1:57:08 |
3:14 |
|
6/10/2012 |
Bike |
Jeter Loop |
Easy |
41.0 mi |
2:30:00 |
3:40 |
|
9/11/2012 |
Bike |
LA Fitness - spin |
Easy |
9.0 mi |
30:00 |
3:20 |
|
9/12/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
9/19/2012 |
Bike |
LA Fitness - spin |
Easy |
9.0 mi |
30:00 |
3:20 |
|
9/21/2012 |
Bike |
LA Fitness - spin |
Easy |
9.0 mi |
30:00 |
3:20 |
|
9/22/2012 |
Bike |
|
Easy |
22.2 mi |
1:12:54 |
3:18 |
|
9/24/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
9/26/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
10/1/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
10/5/2012 |
Bike |
LA Fitness - spin |
Easy |
12.0 mi |
40:00 |
3:20 |
|
10/8/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
10/12/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
10/14/2012 |
Bike |
|
Easy |
32.2 mi |
1:44:10 |
3:15 |
|
10/22/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
11/3/2012 |
Bike |
Neighborhood |
Easy |
0.7 mi |
2:38 |
3:39 |
|
11/6/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
11/9/2012 |
Bike |
LA Fitness |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
11/10/2012 |
Bike |
LA Fitness - spin |
Easy |
38.0 mi |
2:00:00 |
3:10 |
|
11/12/2012 |
Bike |
LA Fitness - spin |
Easy |
13.5 mi |
45:00 |
3:20 |
|
11/26/2012 |
Bike |
LA Fitness - spin |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
11/30/2012 |
Bike |
LA Fitness - spin |
Easy |
27.0 mi |
1:30:00 |
3:20 |
|
12/3/2012 |
Bike |
LA Fitness - spin |
Easy |
27.0 mi |
1:30:00 |
3:20 |
|
12/10/2012 |
Bike |
LA Fitness - spin |
Easy |
3.0 mi |
10:00 |
3:20 |
|
12/12/2012 |
Bike |
LA Fitness - spin |
Easy |
30.0 mi |
1:40:00 |
3:20 |
|
12/13/2012 |
Bike |
LA Fitness - spin |
Easy |
25.5 mi |
1:25:00 |
3:20 |
|
12/17/2012 |
Bike |
LA Fitness |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
1/2/2013 |
Bike |
Daytona Beach Road Run |
Easy |
17.8 mi |
1:03:04 |
3:33 |
|
|