| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2018 |
Run |
Eau Claire |
Race |
5.0 km |
21:18 |
6:52 |
 |
| 10/14/2017 |
Run |
Flandrau State Park |
Race |
5.0 km |
21:12 |
6:50 |
|
| 9/16/2017 |
Run |
Minneapolis |
Race |
5.0 km |
23:29 |
7:34 |
|
| 2/11/2017 |
Run |
Lake Nokomis |
Race |
5.0 km |
19:49 |
6:23 |
|
| 10/3/2015 |
Run |
New Ulm |
Race |
5.0 km |
20:50 |
6:43 |
|
| 6/13/2015 |
Run |
New Ulm |
Race |
5.0 km |
19:38 |
6:20 |
|
| 9/21/2013 |
Run |
Minneapolis |
Race |
5.0 km |
17:58 |
5:47 |
|
| 7/20/2013 |
Run |
New Ulm |
Race |
5.0 km |
18:58 |
6:07 |
|
| 5/22/2013 |
Run |
St. Cloud |
Race |
5.0 km |
19:15 |
6:12 |
|
| 7/21/2012 |
Run |
New Ulm |
Race |
5.0 km |
19:05 |
6:09 |
|
| 6/22/2012 |
Run |
Fairfax |
Race |
3.1 mi |
18:24 |
5:53 |
|
| 11/12/2011 |
Run |
Mankato |
Race |
5.0 km |
19:11 |
6:11 |
|
| 7/16/2011 |
Run |
New Ulm |
Race |
5.0 km |
22:11 |
7:09 |
|
| 5/7/2011 |
Run |
Sleepy Eye |
Race |
5.0 km |
18:23 |
5:56 |
|
| 11/13/2010 |
Run |
Mankato |
Race |
5.0 km |
18:37 |
6:00 |
|
| 10/30/2010 |
Run |
St. Peter |
Race |
3.1 mi |
18:39 |
6:00 |
|
| 9/4/2010 |
Run |
New Ulm |
Race |
5.0 km |
18:05 |
5:50 |
|
| 5/21/2010 |
Run |
Fargo |
Race |
5.0 km |
17:58 |
5:48 |
|
| 9/7/2009 |
Run |
MDRA Victory 5K |
Race |
5.0 km |
17:57 |
5:47 |
|
| 7/11/2009 |
Run |
Redwood Valley CC Course |
Race |
5.0 km |
18:51 |
6:05 |
|
| 6/27/2009 |
Run |
Springfield |
Race |
5.0 km |
18:13 |
5:52 |
|
| 6/28/2008 |
Run |
Springfield |
Race |
5.0 km |
19:38 |
6:20 |
|
| 6/14/2008 |
Run |
Short Co10 |
Race |
5.0 km |
19:36 |
6:19 |
|
| 5/10/2008 |
Run |
Sleepy Eye |
Race |
5.0 km |
19:15 |
6:12 |
|
| 10/27/2007 |
Run |
St. Peter, MN |
Race |
5.0 km |
18:44 |
6:02 |
|
|