Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/18/2010 |
Run |
Mesa |
Easy |
3.9 mi |
34:06 |
8:44 |
|
1/15/2010 |
Run |
Mesa |
GA |
5.8 mi |
48:12 |
8:19 |
|
1/14/2010 |
Run |
Mesa |
GA |
9.4 mi |
1:17:18 |
8:14 |
|
1/16/2009 |
Run |
Mesa |
GA |
4.9 mi |
44:05 |
9:03 |
|
1/15/2009 |
Run |
Mesa |
GA |
4.4 mi |
36:14 |
8:15 |
|
1/15/2008 |
Run |
Mesa |
GA |
4.0 mi |
36:24 |
9:05 |
|
1/14/2008 |
Run |
Mesa |
Shake Out |
3.5 mi |
34:18 |
9:57 |
|
|