Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2015 Run
St. James
Race 3.9 mi 25:46 6:36
6/21/2012 Run
St. James
Race 4.0 mi 23:49 5:58
6/23/2011 Run
St. James
Race 4.0 mi 23:20 5:50
2/13/2011 Run
St. James
Race 3.9 mi 27:25 7:00
6/24/2010 Run
St. James
Race 4.0 mi 23:43 5:56
6/25/2009 Run
St. James
Race 4.0 mi 23:56 5:59
2/1/2009 Run
St. James
Race 3.9 mi 25:34 6:35
6/26/2008 Run
St. James
Race 4.0 mi 25:24 6:21
1/27/2008 Run
St. James
Race 3.9 mi 25:03 6:27