| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2018 |
Run |
New Ulm |
GA |
5.1 mi |
49:15 |
9:42 |
 |
| 6/16/2018 |
Bike |
New Ulm |
GA |
13.1 mi |
1:20:38 |
6:09 |
|
| 6/15/2018 |
Bike |
New Ulm |
GA |
12.7 mi |
58:46 |
4:38 |
|
| 5/31/2018 |
Run |
New Ulm |
GA |
5.1 mi |
41:59 |
8:14 |
|
| 5/14/2018 |
Run |
New Ulm |
GA |
3.4 mi |
32:16 |
9:25 |
|
| 5/13/2018 |
Run |
New Ulm |
GA |
3.4 mi |
30:03 |
8:59 |
|
| 5/9/2018 |
Run |
New Ulm |
GA |
3.1 mi |
26:43 |
8:43 |
|
| 5/9/2018 |
Run |
New Ulm |
GA |
5.9 mi |
47:50 |
8:09 |
|
| 4/21/2018 |
Run |
New Ulm |
GA |
1.3 mi |
10:16 |
7:40 |
|
| 4/20/2018 |
Run |
New Ulm |
GA |
4.1 mi |
31:57 |
7:50 |
|
| 4/17/2018 |
Run |
New Ulm |
GA |
5.9 mi |
50:06 |
8:27 |
|
| 4/11/2018 |
Run |
New Ulm |
GA |
5.5 mi |
45:48 |
8:25 |
|
| 3/30/2018 |
Run |
New Ulm |
GA |
5.1 mi |
42:45 |
8:20 |
|
| 3/22/2018 |
Run |
New Ulm |
GA |
7.1 mi |
59:04 |
8:18 |
|
| 3/20/2018 |
Run |
New Ulm |
GA |
6.1 mi |
50:00 |
8:14 |
|
| 3/18/2018 |
Run |
New Ulm |
GA |
5.1 mi |
42:47 |
8:27 |
|
| 3/10/2018 |
Run |
New Ulm |
GA |
6.1 mi |
52:57 |
8:45 |
|
| 3/1/2018 |
Run |
New Ulm |
GA |
5.1 mi |
45:41 |
8:59 |
|
| 2/11/2018 |
Run |
New Ulm |
GA |
6.1 mi |
55:57 |
9:07 |
|
| 2/3/2018 |
Run |
New Ulm |
GA |
5.1 mi |
41:45 |
8:14 |
|
| 1/31/2018 |
Run |
New Ulm |
GA |
4.1 mi |
37:03 |
9:05 |
|
| 1/28/2018 |
Run |
New Ulm |
GA |
4.1 mi |
39:15 |
9:41 |
|
| 12/15/2017 |
Run |
New Ulm |
GA |
5.1 mi |
41:35 |
8:14 |
|
| 12/12/2017 |
Run |
New Ulm |
GA |
6.1 mi |
48:07 |
7:57 |
|
| 12/10/2017 |
Run |
New Ulm |
GA |
4.1 mi |
33:58 |
8:20 |
|
| 11/27/2017 |
Run |
New Ulm |
GA |
7.5 mi |
56:42 |
7:34 |
|
| 11/22/2017 |
Run |
New Ulm |
GA |
4.3 mi |
39:49 |
9:15 |
|
| 11/21/2017 |
Run |
New Ulm |
GA |
6.5 mi |
49:22 |
7:33 |
|
| 11/18/2017 |
Run |
New Ulm |
GA |
5.6 mi |
49:28 |
8:50 |
|
| 10/14/2017 |
Run |
New Ulm |
Shake Out |
0.8 mi |
6:16 |
8:08 |
|
| 10/3/2017 |
Run |
New Ulm |
Shake Out |
0.7 mi |
5:20 |
7:58 |
|
| 10/3/2017 |
Run |
New Ulm |
Interval |
3.5 mi |
32:28 |
9:24 |
|
| 10/3/2017 |
Run |
New Ulm |
Shake Out |
0.5 mi |
4:42 |
9:47 |
|
| 9/28/2017 |
Run |
New Ulm |
GA |
5.6 mi |
41:20 |
7:23 |
|
| 9/26/2017 |
Run |
New Ulm |
GA |
6.0 mi |
47:00 |
7:50 |
|
| 8/17/2017 |
Run |
New Ulm |
GA |
8.1 mi |
1:06:46 |
8:18 |
|
| 8/3/2017 |
Run |
New Ulm |
GA |
6.6 mi |
51:28 |
7:46 |
|
| 7/27/2017 |
Run |
New Ulm |
GA |
4.2 mi |
39:43 |
9:28 |
|
| 7/22/2017 |
Run |
New Ulm |
GA |
4.0 mi |
39:26 |
9:49 |
|
| 6/24/2017 |
Run |
New Ulm |
GA |
3.9 mi |
30:48 |
7:56 |
|
| 5/26/2017 |
Run |
New Ulm |
GA |
5.0 mi |
41:39 |
8:24 |
|
| 5/20/2017 |
Run |
New Ulm |
GA |
6.3 mi |
51:58 |
8:17 |
|
| 5/20/2017 |
Run |
New Ulm |
GA |
4.0 mi |
36:27 |
9:03 |
|
| 5/18/2017 |
Run |
New Ulm |
GA |
7.5 mi |
57:59 |
7:44 |
|
| 4/5/2017 |
Run |
New Ulm |
GA |
7.4 mi |
56:18 |
7:35 |
|
| 4/1/2017 |
Run |
New Ulm |
GA |
6.9 mi |
1:02:50 |
9:10 |
|
| 3/25/2017 |
Run |
New Ulm |
GA |
7.4 mi |
1:03:02 |
8:32 |
|
| 3/19/2017 |
Run |
New Ulm |
GA |
5.9 mi |
42:50 |
7:20 |
|
| 3/16/2017 |
Run |
New Ulm |
GA |
5.9 mi |
46:00 |
7:52 |
|
| 3/12/2017 |
Run |
New Ulm |
GA |
5.8 mi |
44:47 |
7:42 |
|
| 3/11/2017 |
Run |
New Ulm |
GA |
7.5 mi |
58:24 |
7:46 |
|
| 3/11/2017 |
Run |
New Ulm |
GA |
5.5 mi |
46:01 |
8:21 |
|
| 3/4/2017 |
Run |
New Ulm |
GA |
3.5 mi |
31:46 |
9:07 |
|
| 2/25/2017 |
Run |
New Ulm |
GA |
3.4 mi |
28:28 |
8:29 |
|
| 2/21/2017 |
Run |
New Ulm |
GA |
7.8 mi |
1:03:01 |
8:08 |
|
| 2/18/2017 |
Run |
New Ulm |
GA |
3.4 mi |
31:50 |
9:24 |
|
| 2/17/2017 |
Run |
New Ulm |
GA |
4.7 mi |
38:11 |
8:13 |
|
| 1/24/2017 |
Run |
New Ulm |
GA |
4.9 mi |
37:14 |
7:37 |
|
| 1/19/2017 |
Run |
New Ulm |
GA |
5.1 mi |
40:47 |
8:01 |
|
| 12/27/2016 |
Run |
New Ulm |
GA |
6.4 mi |
52:18 |
8:12 |
|
| 12/22/2016 |
Run |
New Ulm |
GA |
5.6 mi |
46:45 |
8:21 |
|
| 12/8/2016 |
Run |
New Ulm |
GA |
5.1 mi |
37:48 |
7:24 |
|
| 12/5/2016 |
Run |
New Ulm |
GA |
5.4 mi |
42:32 |
7:57 |
|
| 12/3/2016 |
Run |
New Ulm |
GA |
6.3 mi |
48:18 |
7:43 |
|
| 11/28/2016 |
Run |
New Ulm |
GA |
5.1 mi |
41:07 |
8:03 |
|
| 11/21/2016 |
Run |
New Ulm |
GA |
6.4 mi |
50:56 |
7:59 |
|
| 11/20/2016 |
Run |
New Ulm |
GA |
7.4 mi |
59:08 |
7:58 |
|
| 11/5/2016 |
Run |
New Ulm |
GA |
4.5 mi |
35:28 |
7:52 |
|
| 9/3/2016 |
Run |
New Ulm |
Long |
11.1 mi |
1:26:50 |
7:52 |
|
| 8/27/2016 |
Run |
New Ulm |
Long |
12.2 mi |
1:40:05 |
8:12 |
|
| 8/25/2016 |
Run |
New Ulm |
GA |
11.1 mi |
1:27:55 |
7:54 |
|
| 7/28/2016 |
Run |
New Ulm |
GA |
6.0 mi |
47:53 |
7:56 |
|
| 7/25/2016 |
Run |
New Ulm |
GA |
5.3 mi |
43:18 |
8:12 |
|
| 7/19/2016 |
Run |
New Ulm |
GA |
6.3 mi |
51:08 |
8:08 |
|
| 7/18/2016 |
Run |
New Ulm |
GA |
6.1 mi |
51:23 |
8:23 |
|
| 7/16/2016 |
Run |
New Ulm |
Race |
10.0 km |
42:01 |
6:46 |
|
| 7/16/2016 |
Run |
New Ulm |
Shake Out |
1.4 mi |
11:19 |
8:09 |
|
| 7/14/2016 |
Run |
New Ulm |
GA |
6.9 mi |
58:20 |
8:26 |
|
| 7/13/2016 |
Run |
New Ulm |
GA |
4.8 mi |
38:10 |
8:02 |
|
| 7/9/2016 |
Run |
New Ulm |
GA |
5.3 mi |
44:36 |
8:30 |
|
| 7/3/2016 |
Run |
New Ulm |
GA |
5.0 mi |
42:08 |
8:22 |
|
| 6/10/2016 |
Run |
New Ulm |
GA |
6.4 mi |
52:55 |
8:19 |
|
| 6/3/2016 |
Run |
New Ulm |
GA |
5.7 mi |
46:12 |
8:11 |
|
| 5/14/2016 |
Run |
New Ulm |
Long |
14.7 mi |
1:56:30 |
7:55 |
|
| 5/12/2016 |
Run |
New Ulm |
GA |
6.5 mi |
50:11 |
7:44 |
|
| 5/11/2016 |
Run |
New Ulm |
GA |
8.5 mi |
1:06:26 |
7:51 |
|
| 4/27/2016 |
Run |
New Ulm |
GA |
5.1 mi |
38:21 |
7:32 |
|
| 4/25/2016 |
Run |
New Ulm |
GA |
5.1 mi |
38:39 |
7:40 |
|
| 4/18/2016 |
Run |
New Ulm |
GA |
4.2 mi |
34:55 |
8:25 |
|
| 4/10/2016 |
Run |
New Ulm |
GA |
5.9 mi |
49:54 |
8:30 |
|
| 4/8/2016 |
Run |
New Ulm |
GA |
5.9 mi |
45:24 |
7:39 |
|
| 3/29/2016 |
Run |
New Ulm |
GA |
3.4 mi |
28:32 |
8:24 |
|
| 12/17/2015 |
Run |
New Ulm |
GA |
6.5 mi |
47:50 |
7:26 |
|
| 12/16/2015 |
Run |
New Ulm |
GA |
5.8 mi |
45:00 |
7:49 |
|
| 12/14/2015 |
Run |
New Ulm |
GA |
4.2 mi |
34:06 |
8:03 |
|
| 12/8/2015 |
Run |
New Ulm |
GA |
8.2 mi |
1:03:41 |
7:49 |
|
| 11/29/2015 |
Run |
New Ulm |
GA |
8.0 mi |
1:02:18 |
7:47 |
|
| 11/18/2015 |
Run |
New Ulm |
Shake Out |
0.3 mi |
1:51 |
6:24 |
|
| 11/16/2015 |
Run |
New Ulm |
GA |
4.7 mi |
34:49 |
7:28 |
|
| 11/15/2015 |
Run |
New Ulm |
GA |
8.2 mi |
1:05:24 |
8:01 |
|
|