Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/7/2017 |
Run |
Hanska |
Long |
10.8 mi |
1:25:42 |
7:57 |
|
10/1/2017 |
Run |
Hanska |
GA |
10.3 mi |
1:19:46 |
7:43 |
|
4/2/2017 |
Run |
Hanska |
GA |
5.4 mi |
40:28 |
7:34 |
|
3/5/2017 |
Run |
Hanska |
Long |
10.8 mi |
1:22:39 |
7:42 |
|
2/9/2017 |
Run |
Hanska |
GA |
5.5 mi |
43:08 |
7:55 |
|
2/4/2017 |
Run |
Hanska |
Long |
10.7 mi |
1:22:32 |
7:42 |
|
12/18/2016 |
Run |
Hanska |
GA |
6.0 mi |
45:54 |
7:36 |
|
10/31/2016 |
Run |
Hanska |
GA |
6.2 mi |
45:05 |
7:15 |
|
12/5/2015 |
Run |
Hanska |
GA |
11.7 mi |
1:34:06 |
8:03 |
|
12/4/2015 |
Run |
Hanska |
GA |
8.1 mi |
58:08 |
7:11 |
|
12/1/2015 |
Run |
Hanska |
GA |
8.1 mi |
59:16 |
7:19 |
|
11/22/2015 |
Run |
Hanska |
GA |
8.1 mi |
1:02:45 |
7:45 |
|
11/14/2015 |
Run |
Hanska |
GA |
11.7 mi |
1:29:06 |
7:37 |
|
5/17/2015 |
Run |
Hanska |
GA |
6.3 mi |
48:20 |
7:39 |
|
3/19/2015 |
Run |
Hanska |
GA |
7.5 mi |
56:41 |
7:33 |
|
3/2/2015 |
Run |
Hanska |
GA |
7.1 mi |
54:14 |
7:37 |
|
2/28/2015 |
Run |
Hanska |
Long |
11.9 mi |
1:36:30 |
8:09 |
|
2/8/2015 |
Run |
Hanska |
Long |
11.1 mi |
1:21:13 |
7:20 |
|
12/21/2014 |
Run |
Hanska |
GA |
10.7 mi |
1:25:09 |
7:57 |
|
12/20/2014 |
Run |
Hanska |
GA |
6.1 mi |
49:51 |
8:15 |
|
11/22/2014 |
Run |
Hanska |
Long |
12.2 mi |
1:33:58 |
7:43 |
|
7/11/2014 |
Run |
Hanska |
Long |
11.1 mi |
1:27:58 |
7:55 |
|
4/19/2014 |
Run |
Hanska |
Long |
16.1 mi |
2:09:33 |
8:04 |
|
3/30/2014 |
Run |
Hanska |
Long |
20.0 mi |
2:42:19 |
8:07 |
|
3/29/2014 |
Run |
Hanska |
Long |
20.0 mi |
2:38:08 |
7:54 |
|
2/16/2014 |
Run |
Hanska |
Long |
12.4 mi |
1:38:44 |
7:57 |
|
12/27/2013 |
Run |
Hanska |
GA |
11.1 mi |
1:36:02 |
8:39 |
|
4/27/2013 |
Run |
Hanska |
Long |
20.1 mi |
2:43:27 |
8:09 |
|
4/14/2013 |
Run |
Hanska |
Fast Finish Long |
13.1 mi |
1:37:27 |
7:27 |
|
4/7/2013 |
Run |
Hanska |
Long |
20.1 mi |
2:42:27 |
8:06 |
|
2/9/2013 |
Run |
Hanska |
GA |
8.0 mi |
1:05:24 |
8:10 |
|
1/27/2013 |
Run |
Hanska |
Long |
20.0 mi |
2:53:55 |
8:41 |
|
12/22/2012 |
Run |
Hanska |
Long |
15.1 mi |
2:04:35 |
8:17 |
|
|