Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/18/2018 Run
Short Co10
GA 2.1 mi 17:59 8:32
8/7/2018 Run
Short Co10
GA 3.5 mi 33:44 9:37
8/2/2018 Run
Short Co10
GA 3.2 mi 25:40 8:08
7/29/2018 Run
Short Co10
GA 3.5 mi 30:35 8:43
7/26/2018 Run
Short Co10
GA 3.5 mi 30:36 8:45
7/22/2018 Run
Short Co10
GA 2.5 mi 23:09 9:07
7/21/2018 Run
Short Co10
GA 2.1 mi 18:05 8:42
7/7/2018 Run
Short Co10
GA 2.8 mi 26:44 9:37
7/1/2018 Run
Short Co10
GA 3.3 mi 31:58 9:43
6/26/2018 Run
Short Co10
GA 2.1 mi 20:30 9:58
3/23/2018 Run
Short Co10
GA 3.5 mi 28:58 8:19
3/16/2018 Run
Short Co10
GA 3.6 mi 30:10 8:30
2/27/2018 Run
Short Co10
GA 3.5 mi 29:12 8:20
1/19/2018 Run
Short Co10
GA 4.1 mi 33:38 8:19
10/5/2017 Run
Short Co10
GA 3.5 mi 27:29 7:53
9/13/2017 Run
Short Co10
GA 3.5 mi 29:42 8:28
8/1/2017 Run
Short Co10
GA 3.5 mi 29:46 8:29
7/29/2017 Run
Short Co10
GA 3.5 mi 29:38 8:27
7/21/2017 Run
Short Co10
GA 3.5 mi 33:14 9:29
7/5/2017 Run
Short Co10
GA 3.5 mi 27:35 7:52
6/15/2017 Run
Short Co10
GA 3.5 mi 28:03 8:00
5/19/2017 Run
Short Co10
GA 3.5 mi 27:55 7:56
3/22/2017 Run
Short Co10
GA 2.7 mi 19:48 7:24
3/22/2017 Run
Short Co10
GA 2.9 mi 23:08 7:59
3/15/2017 Run
Short Co10
GA 2.7 mi 20:02 7:29
3/15/2017 Run
Short Co10
GA 2.7 mi 21:38 8:07
10/10/2016 Run
Short Co10
GA 4.7 mi 38:15 8:12
10/8/2016 Run
Short Co10
GA 3.5 mi 28:08 8:03
9/28/2016 Run
Short Co10
GA 3.5 mi 29:14 8:22
9/25/2016 Run
Short Co10
GA 3.5 mi 29:13 8:20
9/1/2016 Run
Short Co10
GA 3.5 mi 27:22 7:48
8/30/2016 Run
Short Co10
GA 3.5 mi 27:40 7:55
7/29/2016 Run
Short Co10
GA 3.5 mi 28:49 8:14
7/24/2016 Run
Short Co10
GA 3.5 mi 27:35 7:56
7/1/2016 Run
Short Co10
GA 3.5 mi 28:42 8:12
6/21/2016 Run
Short Co10
GA 3.5 mi 28:54 8:16
6/16/2016 Run
Short Co10
GA 2.7 mi 22:20 8:23
4/29/2016 Run
Short Co10
GA 3.5 mi 29:22 8:23
4/15/2016 Run
Short Co10
GA 3.2 mi 26:43 8:20
3/30/2016 Run
Short Co10
GA 2.0 mi 16:36 8:11
3/27/2016 Run
Short Co10
GA 2.0 mi 17:05 8:25
3/24/2016 Run
Short Co10
GA 3.5 mi 34:07 9:45
3/15/2016 Run
Short Co10
GA 2.0 mi 20:06 9:55
1/1/2016 Run
Short Co10
GA 1.3 mi 11:24 8:51
12/21/2015 Run
Short Co10
GA 2.3 mi 20:06 8:36
11/25/2015 Run
Short Co10
GA 3.5 mi 25:21 7:13
9/28/2015 Run
Short Co10
GA 5.1 mi 39:04 7:42
8/14/2015 Run
Short Co10
GA 3.5 mi 33:55 9:42
8/11/2015 Run
Short Co10
GA 3.5 mi 34:17 9:45
8/6/2015 Run
Short Co10
GA 3.5 mi 28:13 8:04
8/4/2015 Run
Short Co10
GA 3.5 mi 29:13 8:21
7/21/2015 Run
Short Co10
GA 3.5 mi 28:30 8:09
7/12/2015 Run
Short Co10
GA 3.5 mi 29:26 8:24
7/7/2015 Run
Short Co10
GA 3.5 mi 28:16 8:05
7/3/2015 Run
Short Co10
GA 3.5 mi 27:55 7:56
6/16/2015 Run
Short Co10
GA 3.5 mi 29:01 8:15
6/14/2015 Run
Short Co10
GA 3.5 mi 26:47 7:37
6/4/2015 Run
Short Co10
GA 3.5 mi 30:22 8:38
5/27/2015 Run
Short Co10
GA 1.4 mi 11:23 8:22
5/22/2015 Run
Short Co10
GA 3.5 mi 27:37 7:54
5/15/2015 Run
Short Co10
GA 3.5 mi 26:46 7:39
3/20/2015 Run
Short Co10
GA 3.5 mi 27:59 7:55
2/6/2015 Run
Short Co10
GA 4.1 mi 33:13 8:03
1/23/2015 Run
Short Co10
GA 3.5 mi 29:29 8:26
11/29/2014 Run
Short Co10
GA 2.4 mi 22:08 9:07
11/6/2014 Run
Short Co10
GA 3.5 mi 27:27 7:50
11/3/2014 Run
Short Co10
GA 4.1 mi 31:48 7:49
10/1/2014 Run
Short Co10
GA 3.5 mi 28:01 7:59
9/22/2014 Run
Short Co10
GA 3.6 mi 28:42 7:55
9/21/2014 Run
Short Co10
Long 11.1 mi 1:28:58 8:04
9/20/2014 Run
Short Co10
GA 3.5 mi 28:01 7:55
9/19/2014 Run
Short Co10
GA 3.5 mi 28:05 7:59
9/15/2014 Run
Short Co10
GA 2.2 mi 16:47 7:43
9/14/2014 Run
Short Co10
GA 4.1 mi 33:37 8:17
9/13/2014 Run
Short Co10
GA 2.1 mi 17:17 8:07
8/26/2014 Run
Short Co10
GA 3.5 mi 29:49 8:32
8/12/2014 Run
Short Co10
GA 3.5 mi 28:13 8:04
7/30/2014 Run
Short Co10
GA 3.5 mi 28:43 8:16
7/23/2014 Run
Short Co10
GA 5.4 mi 42:38 7:52
7/15/2014 Run
Short Co10
GA 5.4 mi 42:24 7:51
7/8/2014 Run
Short Co10
GA 3.5 mi 28:14 8:05
6/14/2014 Run
Short Co10
GA 5.4 mi 45:43 8:33
6/13/2014 Run
Short Co10
GA 3.2 mi 25:47 8:10
12/21/2013 Run
Short Co10
GA 3.5 mi 29:56 8:34
12/3/2013 Run
Short Co10
GA 3.5 mi 28:07 8:03
11/28/2013 Run
Short Co10
GA 3.5 mi 29:10 8:22
8/20/2013 Run
Short Co10
GA 4.0 mi 39:04 9:42
8/13/2013 Run
Short Co10
GA 3.5 mi 27:44 7:57
7/19/2013 Run
Short Co10
GA 3.5 mi 27:00 7:45
6/30/2013 Run
Short Co10
GA 3.5 mi 26:39 7:37
6/12/2013 Run
Short Co10
GA 3.5 mi 28:25 8:09
6/4/2013 Run
Short Co10
GA 4.1 mi 36:22 8:57
5/19/2013 Run
Short Co10
GA 3.5 mi 29:54 8:33
4/10/2013 Run
Short Co10
GA 3.5 mi 30:31 8:45
2/1/2013 Run
Short Co10
GA 3.4 mi 29:08 8:36
1/11/2013 Run
Short Co10
GA 4.1 mi 34:14 8:18
1/8/2013 Run
Short Co10
GA 3.1 mi 24:58 7:59
1/4/2013 Run
Short Co10
GA 3.5 mi 28:32 8:06
12/28/2012 Run
Short Co10
GA 3.5 mi 27:41 7:54
12/14/2012 Run
Short Co10
GA 2.3 mi 18:49 8:05