Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/29/2015 Run
East River Road
GA 9.5 mi 1:09:43 7:21
3/14/2015 Run
East River Road
Race 13.1 mi 1:28:31 6:46
3/14/2015 Run
East River Road
Shake Out 0.8 mi 6:27 7:41
1/1/2015 Run
East River Road
Race 15.0 mi 1:36:56 6:28
8/30/2014 Run
East River Road
Fast Finish Long 16.0 mi 2:01:33 7:36