Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/5/2017 Run Sleepy Eye GA 3.2 mi 24:10 7:41 8/15/2016 Run Sleepy Eye Shake Out 1.2 mi 9:06 7:55 8/15/2016 Run Sleepy Eye Interval 4000.0 m 14:31 5:51 8/15/2016 Run Sleepy Eye Shake Out 1.1 mi 8:24 7:56 8/8/2016 Run Sleepy Eye Shake Out 1.2 mi 8:32 6:56 8/8/2016 Run Sleepy Eye Interval 3200.0 m 11:41 5:53 8/8/2016 Run Sleepy Eye Shake Out 1.2 mi 9:35 7:51 9/24/2015 Run Sleepy Eye Shake Out 1.2 mi 9:04 7:23 9/24/2015 Run Sleepy Eye Interval 4000.0 m 14:56 6:01 9/24/2015 Run Sleepy Eye Shake Out 1.2 mi 9:30 7:44 6/23/2015 Run Sleepy Eye Shake Out 1.2 mi 8:52 7:10 6/23/2015 Run Sleepy Eye Interval 1800.0 m 5:35 5:00 6/23/2015 Run Sleepy Eye Shake Out 1.2 mi 9:39 7:51 6/14/2015 Bike Sleepy Eye GA 25.0 mi 1:41:26 4:04 8/2/2014 Run Sleepy Eye GA 5.1 mi 39:07 7:42 7/6/2014 Bike Sleepy Eye GA 18.6 mi 1:20:02 4:19 9/17/2013 Run Sleepy Eye GA 2.0 mi 15:19 7:31 9/17/2013 Run Sleepy Eye Shake Out 1.2 mi 9:44 8:19 8/7/2013 Run Sleepy Eye GA 2.1 mi 15:10 7:24 8/7/2013 Run Sleepy Eye Interval 3.3 mi 23:16 7:09 8/7/2013 Run Sleepy Eye Shake Out 1.2 mi 9:58 8:07 8/1/2013 Run Sleepy Eye GA 1.2 mi 9:38 7:58 8/1/2013 Run Sleepy Eye Interval 4.0 mi 28:57 7:15 8/1/2013 Run Sleepy Eye Shake Out 1.2 mi 9:33 7:54 10/2/2012 Run Sleepy Eye GA 1.5 mi 11:37 7:52 8/9/2012 Run Sleepy Eye Long 13.2 mi 1:50:16 8:21 7/30/2012 Run Sleepy Eye GA 3.1 mi 29:30 9:24 3/31/2012 Run Sleepy Eye GA 0.3 mi 2:14 8:57 3/23/2012 Run Sleepy Eye GA 6.3 mi 49:05 7:50 3/21/2012 Run Sleepy Eye Shake Out 2.1 mi 16:23 8:00 3/21/2012 Run Sleepy Eye Interval 4.6 mi 26:26 5:44 3/21/2012 Run Sleepy Eye Shake Out 1.2 mi 10:03 8:10 3/13/2012 Run Sleepy Eye Shake Out 2.0 mi 15:11 7:29 3/13/2012 Run Sleepy Eye Interval 3.9 mi 21:36 5:35 3/13/2012 Run Sleepy Eye Shake Out 1.2 mi 9:46 8:01 3/7/2012 Run Sleepy Eye Shake Out 1.2 mi 9:06 7:28 3/7/2012 Run Sleepy Eye Interval 3.1 mi 17:36 5:41 3/7/2012 Run Sleepy Eye Shake Out 1.2 mi 9:37 7:50 1/3/2012 Run Sleepy Eye GA 12.1 mi 1:33:44 7:44 12/20/2011 Run Sleepy Eye GA 7.3 mi 1:01:07 8:24 11/22/2011 Run Sleepy Eye Long 13.1 mi 1:42:56 7:52 9/24/2011 Run Sleepy Eye Long 17.2 mi 2:19:54 8:08 9/13/2011 Run Sleepy Eye GA 2.0 mi 15:26 7:39 8/6/2011 Run Sleepy Eye Long 20.0 mi 2:43:28 8:10 7/27/2011 Run Sleepy Eye GA 7.4 mi 1:03:57 8:42 7/26/2011 Run Sleepy Eye GA 9.3 mi 1:12:31 7:51 6/28/2011 Run Sleepy Eye GA 6.3 mi 47:05 7:30 6/12/2011 Run Sleepy Eye Long 14.2 mi 1:44:40 7:22 5/30/2011 Run Sleepy Eye Interval 2.0 mi 20:07 10:10 5/30/2011 Run Sleepy Eye Shake Out 1.2 mi 8:59 7:29 5/23/2011 Run Sleepy Eye GA 6.2 mi 46:26 7:31 5/7/2011 Run Sleepy Eye GA 3.1 mi 25:39 8:20 5/7/2011 Run Sleepy Eye Race 5.0 km 18:23 5:56 5/7/2011 Run Sleepy Eye Shake Out 3.1 mi 24:40 7:52 5/1/2011 Run Sleepy Eye GA 9.6 mi 1:14:40 7:50 4/30/2011 Run Sleepy Eye GA 20.6 mi 2:39:32 7:45 4/27/2011 Run Sleepy Eye GA 1.2 mi 9:54 8:04 4/27/2011 Run Sleepy Eye Interval 1.8 mi 13:10 7:19 4/27/2011 Run Sleepy Eye GA 1.2 mi 9:28 7:46 3/30/2011 Run Sleepy Eye GA 7.0 mi 51:51 7:25 3/15/2011 Run Sleepy Eye GA 12.0 mi 1:31:42 7:41 11/25/2010 Run Sleepy Eye GA 5.4 mi 50:17 9:21 9/25/2010 Run Sleepy Eye Long 13.2 mi 1:43:38 7:51 9/12/2010 Bike Sleepy Eye Easy 3.0 mi 18:46 6:11 8/29/2010 Run Sleepy Eye Long 12.3 mi 1:43:22 8:27 8/27/2010 Run Sleepy Eye GA 6.2 mi 45:24 7:19 8/22/2010 Run Sleepy Eye Long 18.8 mi 2:32:35 8:07 7/20/2010 Run Sleepy Eye GA 1.2 mi 10:17 8:22 7/20/2010 Run Sleepy Eye Interval 1.8 mi 13:35 7:28 7/20/2010 Run Sleepy Eye GA 1.2 mi 9:26 7:44 7/18/2010 Run Sleepy Eye Long 18.1 mi 2:22:39 7:54 7/10/2010 Run Sleepy Eye Long 18.1 mi 2:20:58 7:48 6/27/2010 Run Sleepy Eye Long 18.1 mi 2:38:36 8:46 4/7/2010 Run Sleepy Eye GA 8.2 mi 1:00:53 7:28 4/4/2010 Run Sleepy Eye GA 1.2 mi 10:21 8:26 4/4/2010 Run Sleepy Eye GA 6.2 mi 48:00 7:46 12/13/2009 Run Sleepy Eye GA 7.7 mi 1:03:25 8:13 11/29/2009 Run Sleepy Eye Tempo 6.2 mi 46:02 7:30 11/28/2009 Run Sleepy Eye Long 12.1 mi 1:56:58 9:40 11/26/2009 Run Sleepy Eye Tempo 3.8 mi 28:40 7:33 11/21/2009 Run Sleepy Eye Fast Finish Long 18.1 mi 2:51:44 9:31 11/14/2009 Run Sleepy Eye Long 22.1 mi 3:36:16 9:49 10/25/2009 Run Sleepy Eye GA 7.2 mi 56:15 7:50 10/17/2009 Run Sleepy Eye Fast Finish Long 23.2 mi 3:34:09 9:15 10/10/2009 Run Sleepy Eye Long 16.0 mi 2:35:04 9:41 10/3/2009 Run Sleepy Eye Long 11.3 mi 1:28:11 7:51 9/26/2009 Run Sleepy Eye Long 18.1 mi 2:18:59 7:41 9/1/2009 Run Sleepy Eye GA 1.2 mi 9:03 7:18 9/1/2009 Run Sleepy Eye Interval 6.1 mi 42:11 6:58 9/1/2009 Run Sleepy Eye Shake Out 1.2 mi 9:52 8:10 8/30/2009 Run Sleepy Eye Long 21.2 mi 2:45:56 7:50 8/26/2009 Run Sleepy Eye GA 1.2 mi 9:40 7:56 8/26/2009 Run Sleepy Eye Interval 5.0 mi 35:32 7:10 8/26/2009 Run Sleepy Eye Shake Out 1.2 mi 9:39 7:55 8/23/2009 Run Sleepy Eye Long 15.0 mi 1:56:37 7:47 8/17/2009 Run Sleepy Eye GA 1.2 mi 9:29 7:43 8/17/2009 Run Sleepy Eye Interval 4.8 mi 33:32 7:01 8/17/2009 Run Sleepy Eye Shake Out 1.2 mi 9:43 7:58 8/15/2009 Run Sleepy Eye Fast Finish Long 26.2 mi 3:29:03 7:59 7/30/2009 Run Sleepy Eye GA 3.1 mi 23:21 7:40