| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2014 |
Run |
Bugline to railroad - round trip |
Medium |
8.0 mi |
1:15:00 |
9:23 |
 |
| 6/17/2012 |
Run |
Bugline to railroad - round trip |
Long |
10.0 mi |
1:30:30 |
9:03 |
|
| 6/10/2012 |
Run |
Bugline to railroad - round trip |
Long |
12.1 mi |
1:51:40 |
9:14 |
|
| 4/7/2012 |
Run |
Bugline to railroad - round trip |
Easy |
6.0 mi |
52:40 |
8:47 |
|
| 2/18/2012 |
Run |
Bugline to railroad - round trip |
Medium |
6.2 mi |
56:00 |
9:02 |
|
| 10/16/2011 |
Run |
Bugline to railroad - round trip |
Warm Up/Down |
0.6 mi |
6:00 |
10:00 |
|
| 10/16/2011 |
Run |
Bugline to railroad - round trip |
Medium |
8.4 mi |
1:12:10 |
8:36 |
|
| 9/25/2011 |
Run |
Bugline to railroad - round trip |
Long |
9.0 mi |
1:20:07 |
8:55 |
|
| 9/23/2011 |
Run |
Bugline to railroad - round trip |
Medium |
4.1 mi |
35:10 |
8:35 |
|
| 9/19/2011 |
Run |
Bugline to railroad - round trip |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 9/18/2011 |
Run |
Bugline to railroad - round trip |
Long |
8.5 mi |
1:15:15 |
8:52 |
|
| 6/12/2011 |
Bike |
Bugline to railroad - round trip |
Easy |
15.0 mi |
1:05:00 |
4:20 |
|
| 5/10/2011 |
Bike |
Bugline to railroad - round trip |
Easy |
14.5 mi |
1:05:00 |
4:29 |
|
| 4/29/2011 |
Bike |
Bugline to railroad - round trip |
Easy |
14.5 mi |
1:05:00 |
4:29 |
|