| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2018 |
Run |
Tamarak to up hill a bit |
Easy |
3.0 mi |
31:10 |
10:24 |
 |
| 10/7/2018 |
Run |
Duwell Marsh out and back |
Easy |
3.9 mi |
39:50 |
10:21 |
|
| 9/1/2018 |
Run |
anywhere.... |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 6/17/2015 |
Run |
Sheridan Park to Stark |
Easy |
4.0 mi |
38:30 |
9:38 |
|
| 6/6/2015 |
Run |
Bugline: Menomonee to Main Street |
Medium |
7.0 mi |
1:10:00 |
10:00 |
|
| 6/2/2015 |
Run |
Tamarak - end of trail loop |
Easy |
4.5 mi |
44:00 |
9:47 |
|
| 5/5/2015 |
Run |
Tamarak to 2nd light pole |
Easy |
4.5 mi |
44:00 |
9:47 |
|
| 4/18/2015 |
Run |
Bugline: Menomonee to 1x around the Park |
Easy |
4.5 mi |
43:30 |
9:40 |
|
| 1/17/2015 |
Run |
Tamarak to 2nd light pole |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 1/1/2015 |
Run |
Tamarak to 2nd light pole |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 12/28/2014 |
Run |
Tamarak to 2nd light pole |
Easy |
3.5 mi |
34:40 |
9:55 |
|
| 12/21/2014 |
Run |
Tamarak to 2nd light pole |
Easy |
3.5 mi |
34:50 |
9:58 |
|
| 8/13/2014 |
Run |
Milw. River - to downed tree |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 7/24/2014 |
Run |
Milw. River - to downed tree |
Easy |
5.0 mi |
47:20 |
9:28 |
|
| 7/10/2014 |
Run |
YMCA-Trail over North Ave |
Easy |
4.0 mi |
37:30 |
9:23 |
|
| 7/9/2014 |
Run |
YMCA-Trail over North Ave |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 7/2/2014 |
Run |
YMCA-Pick N Save-Trail |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 7/1/2014 |
Run |
YMCA-Pick N Save-Trail |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 6/26/2014 |
Run |
YMCA-Pick N Save-Trail |
Easy |
6.5 mi |
59:45 |
9:12 |
|
| 6/3/2014 |
Run |
Tamarak to 2nd light pole |
Easy |
0.5 mi |
4:50 |
9:40 |
|
| 5/24/2014 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
36:30 |
9:08 |
|
| 5/23/2014 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 5/20/2014 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 5/17/2014 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
36:20 |
9:05 |
|
| 5/13/2014 |
Run |
Tamarak - end of trail loop |
Easy |
4.0 mi |
37:20 |
9:20 |
|
| 5/4/2014 |
Run |
Bugline to Good Hope - round trip |
Medium |
7.0 mi |
1:04:00 |
9:09 |
|
| 6/17/2012 |
Run |
Bugline to railroad - round trip |
Long |
10.0 mi |
1:30:30 |
9:03 |
|
| 5/29/2012 |
Run |
Tamarak 5k |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/30/2012 |
Run |
Tamarack to stop at Shady Lane & back |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 4/18/2012 |
Run |
Tamarak 5k |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 4/15/2012 |
Run |
Bugline to Quarry |
Medium |
6.7 mi |
1:00:30 |
9:02 |
|
| 2/18/2012 |
Run |
Bugline to railroad - round trip |
Medium |
6.2 mi |
56:00 |
9:02 |
|
| 12/11/2011 |
Run |
Milwaukee River Trail |
Trail |
7.5 mi |
1:07:00 |
8:56 |
|
| 12/10/2011 |
Run |
Tamarak 5k |
Easy |
3.3 mi |
30:10 |
9:09 |
|
| 12/6/2011 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
40:18 |
9:10 |
|
| 12/4/2011 |
Run |
Zoo Loop |
Medium |
7.6 mi |
1:07:30 |
8:53 |
|
| 12/1/2011 |
Run |
Tamarak 5k |
Easy |
3.5 mi |
31:05 |
8:53 |
|
| 11/27/2011 |
Run |
Bugline to Quarry |
Long |
9.1 mi |
1:18:30 |
8:38 |
|
| 11/22/2011 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
39:22 |
8:57 |
|
| 11/20/2011 |
Run |
Bugline to Good Hope - round trip |
Medium |
8.6 mi |
1:16:00 |
8:51 |
|
| 11/18/2011 |
Run |
Tamarak - end of trail loop |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 11/15/2011 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 11/11/2011 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 11/8/2011 |
Run |
Tamarak 5k |
Easy |
3.5 mi |
31:40 |
9:03 |
|
| 11/1/2011 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 10/23/2011 |
Run |
Hot Dog Lake and back |
Easy |
6.2 mi |
59:00 |
9:31 |
|
| 10/19/2011 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
41:30 |
9:26 |
|
| 10/16/2011 |
Run |
Bugline to railroad - round trip |
Medium |
8.4 mi |
1:12:10 |
8:36 |
|
| 10/16/2011 |
Run |
Bugline to railroad - round trip |
Warm Up/Down |
0.6 mi |
6:00 |
10:00 |
|
| 10/14/2011 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
41:20 |
9:24 |
|
| 10/11/2011 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
41:20 |
9:24 |
|